درباره این پادکست 🔗
The Biohacked Method with Lindsey Burwell — where metabolism meets modern science. I’m Lindsey, a wellness entrepreneur, peptide expert, and metabolism specialist helping women cut through the noise and finally feel energized, lean, and optimized.
Inside this show, I blend science-backed strategies with real-life tools — from blood sugar hacks and detox to peptides, patches, and hormones — to help you biohack your metabolism, balance your hormones, and get your body working for you, not against you.
This is your no-fluff, high-vibe guide to looking and feeling your best — at any age.
Inside this show, I blend science-backed strategies with real-life tools — from blood sugar hacks and detox to peptides, patches, and hormones — to help you biohack your metabolism, balance your hormones, and get your body working for you, not against you.
This is your no-fluff, high-vibe guide to looking and feeling your best — at any age.
میزبان‌ها:
فرکانس به روز رسانی:
every 5 days
میانگین طول صدا:
28 minutes
انگلیسی
ایالات متحده آمریکا
56 قسمت
از سال 20 اوت 2025
episodic
آخرین اپیزود 🔗
A cancer diagnosis feels like the loudest wake-up call there is, but according to my guest this week, it's rarely the first one. Long before the diagnosis, the body has usually already been whispering, and most of us have been trained not to listen.
In this episode of The Biohacked Method, I sit do…
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اپیزود قبلی 🔗
You can do everything right for your body and still not recognize the person looking back at you in the mirror. Not because something is wrong with you, but because your face has been quietly holding onto things your mind moved past years ago.
In this episode of The Biohacked Method, I sit down wit…
What is a GLP-1, and is it really just a weight loss drug? GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) were first developed for blood sugar and insulin. Weight loss is the result most people see, but metabolic change is the mechanism underneath.
In this…
You can't see them, and you might not even feel them. But the EMFs from your Wi-Fi router, your phone, and your Bluetooth devices could be putting your nervous system under stress all day.
In this episode of The Biohacked Method, I sit down with Todd Shipman, a wellness marketer and strategist with…
You can be doing everything right, eating clean, taking the right supplements, working with a great practitioner, and still feel deficient, foggy, and stuck.
In this episode of The Biohacked Method, I sit down with Dr. Laura DeCesaris, a functional integrative medicine practitioner who mentors eli…
In this episode, we dive into the science of longevity—how cellular energy changes as we age, why NAD+ has become such a major topic in wellness, and the roles NMN and resveratrol may play in supporting healthy aging.
Let's connect & optimize:
🌿The Natural Peptides – Research peptides for he…
You can hit your weight loss goal, build the business, and still feel disconnected from your own body. You can do everything "right" and still be white-knuckling it through restriction, comparison, and a fear that if you slow down, it all falls apart.
In this episode of The Biohacked Meth…
Your nighttime metabolism begins with what happens before you go to bed.
In this episode of The Biohacked Method, I explain why I stop eating about three hours before sleep and how that window connects with blood sugar, insulin, digestion, and the body’s overnight repair processes. I also break dow…
Your Ticket to Sept 26th Workshop: Click Here!
Let’s connect & optimize:
🌿 The Natural Peptides – Research peptides for health optimization → www.thenaturalpeptides.com
⚡ The Patch Method – Transdermal detox & metabolism patches → www.thepatchmethod.com
📸Instagram (The Patch Method) → @t…
Biohacking can support the body, but healing may also require safety, self-trust, and the willingness to listen inward.
In this episode of The Biohacked Method, I sit down with Samantha Harper, a spiritual and energetics coach, sound healing practitioner, and former trauma therapist. Samantha share…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Lindsey Burwell است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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