درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
semiweekly
میانگین طول صدا:
42 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
37 قسمت
از سال 12 ژوئن 2026
episodic

آخرین اپیزود 🔗

In this episode of Stop 2 Think, Dr Ray Sylvester and I explore the idea of celebration as a way of life. We talk about the challenge Ray once gave me to find a way to celebrate in the middle of suffering, and how that eventually led to the creation of Hannah’s Story. What became clear during this …

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اپیزودهای قبلی STOP 2 THINK را جستجو کن.

اپیزود قبلی

Welcome to the STOP 2 THINK Podcast. In this episode, Stories, States and Sentences Part Two: What Are You Saying to Yourself?, we continue our conversation with Dr Ray Sylvester about the powerful connection between the stories we believe, the states we live in, and the sentences we repeat to ours…
This is one of the most personal and revealing conversations Ray and I have recorded. We talk about fear, grief, loss, health, getting older and something I’ve only recently begun to recognise about the way I’ve lived much of my life. For years, I became very good at helping other people change the…
How much of your life is being shaped by what’s happening around you, and how much is coming from within you? In this episode, Dr Ray Sylvester and I continue our exploration of outside-in and inside-out living. We talk about why we need both, the impact of the constant noise around us, and why STO…
What Will You Pass On? Legacy, Hope and the Lives We Touch What do we really leave behind? This very special episode of the STOP 2 THINK Podcast was recorded in Uganda with my friend Mandela Salim Buluma. Mandela and his team care for 101 vulnerable children, many of whom have experienced extraordi…
When Scott Edwards Jimena reached out to me, I had no idea just how much this conversation would stay with me. Like Hannah, Scott is living with glioblastoma. But this isn’t really a conversation about cancer. It’s a conversation about what happens when life forces us to STOP. Scott shares, for the…
Celebrate the Journey As the first series comes to a close, Ray asked me a question I had never quite asked myself before. Not how do I celebrate Hannah, but how do I celebrate the whole journey, including who I used to be. We recorded this one walking an old railway path in South Buckinghamshire, …
Stand Up For Your Authenticity Recorded on the same Indianapolis visit as the last episode, this one brings the whole attachment versus authenticity thread to its fullest conclusion. It closes with a piece of advice from my late coach Raphael that has genuinely become one of the most important line…
Who Are You, Really? Recorded after Ray and I spoke together at a global health and fitness conference, this is one of the most personally exposing episodes in the whole series. I admit, openly, to something I had been doing quietly for a long time. I told Ray about eating an entire Toblerone on a …
The Journey Continues, Identity, Attachment and Authenticity Recorded on my last day in Indianapolis, right after Ray and I spoke together on stage for the very first time, this episode goes deeper into identity, attachment, and authenticity than we ever had before. We watched the Bob Marley film …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Pete Cohen است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.