این پادکست ممکن است دیگر قسمت های جدیدی را منتشر نکند ، و ممکن است برخی از فایلهای صوتی خراب شوند. Maybe this podcast has a new rss feed?

درباره این پادکست 🔗

فرکانس به روز رسانی:
daily
میانگین طول صدا:
33 minutes
انگلیسی
ایالات متحده آمریکا
20 قسمت
از سال 20 فوریه 2023
serial

قدیمی‌ترین اپیزود 🔗

Vampire Diaries, Pretty Little Liars, Chicago med or Rippin’ time are some of the shows Torrey DeVitto lights up with her energy. Through time, Torrey had her fair share of struggles; e.g. being labeled not strong enough, because of her kindness.  Discover how Torrey integrates the advantages of b…

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اپیزود قبلی

Her first movie was a project of passion, and with it Jacqueline Murphy has won over 50 film festival awards! While creating ‘The Admired’ she had to deal with rejection, which taught her to shift her perception from perfection (to suit the outside world) to flow and fun (for intrinsic value!). Wi…
International actress and filmmaker Marie Förster has struggled with anxiety during her acting career. Asking herself questions like: “Why me?” and “Am I good enough to do this work?” In this episode of Spotlight Stress, she shares which steps she has taken to turn this around and move forward wit…
Huw Collins sounds like a busy man. Besides acting, producing, writing and composing, he’s also an entrepreneur; running an international business with his wife Molly. Check out this episode of Spotlight Stress to discover Huw’s tips & tricks to juggle all these balls and on working together a…
Eve Austin’s parents are Holocaust survivors, which led to a very restricted household. As a result, Eve felt the urge to spread her wings, but that turned out to be more challenging than expected. This might be the reason Eve has developed a great interest in the ways of energy. You can think of e…
Renata Hinrichs started her career as a dancer, afraid of speaking in public. She was expressing herself through dance instead of words, so who would have guessed that she would become an award-winning actress-writer-producer. We talked about owning your shine in the spotlight while remaining true…
Part of being a highly sensitive individual means our brain is programmed to take social context into consideration. Putting a lot of value in the well-being of others is an example of how that can show in your day-to-day life. Listen to this episode of Spotlight Stress to find out how to manage y…
Rachael is a Los Angeles based award-winning actor who loves telling meaningful stories that positively impact hearts and minds, and change our world for the better. Her advice? Living your truth in the moment, and shifting your perspective. This way you will find the recurring theme which often …
During this episode of Spotlight Stress Elizabeth covers 3 topics for stressed moms to feel less overwhelmed: Stress management Sleep deprivation Sport of the brain I mean, it felt like this conversation was exactly what I needed myself with 2 small kids, little sleep, and a lot of frustratio…
It can be challenging to stay true to yourself while performing under high pressure and dealing with setbacks. In this episode of Spotlight Stress, Killah Priest shares his success strategies to follow the path of your true purpose. ‘Keep moving and stay clear of distraction’ ~Killah Priest
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Cathy Spaas است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.