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This week we delve deeper into what supplements the SPC team take and why; Which ones are worth the money and what role do they play in improving training and recovery. Full link to the Ultimate Performance shop, where the team purchases their supplements can be found below and we hope you enjoy th…
In the latest episode of the SPC podcast we introduce the newest members of the coaching team Harry Coates and Jake Diserens!
In this short episode, Nathan and Tom discuss a few tips you can employ when indulging the festive food and drink. Christmas tends to be a hard time of year to stick to a training or nutritional program due to the numerous social occasions. Not wanting anyone to miss out on the fun this December, t…
This week we are joined by Emily Cain, Researcher & Physical Performance coach at the FA. Emily's interview is one of a series of educational podcasts recorded last year with performance coach Rhys Gillings and other members of the SPC Team. The individuals featured in these interviews are…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به SPC است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.