درباره این پادکست 🔗
What if growth didn't come from pressure, but from choosing ourselves?
Welcome to Soft Power — a place for the conversations we usually only have with ourselves.
I'm Esra, and every week I invite you into my inner world. Through stories of love, heartbreak, travel, healing, friendship, anxiety, and the quiet moments in between, I try to put feelings into words that many of us struggle to explain.
This isn't a podcast about having all the answers.
It's about asking better questions.
Because sometimes we don't need advice.
Sometimes we just need someone to say,
"I've felt that too."
Welcome to Soft Power — a place for the conversations we usually only have with ourselves.
I'm Esra, and every week I invite you into my inner world. Through stories of love, heartbreak, travel, healing, friendship, anxiety, and the quiet moments in between, I try to put feelings into words that many of us struggle to explain.
This isn't a podcast about having all the answers.
It's about asking better questions.
Because sometimes we don't need advice.
Sometimes we just need someone to say,
"I've felt that too."
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
9 minutes
انگلیسی
ایالات متحده آمریکا
11 قسمت
از سال 16 اوت 2026
episodic
آخرین اپیزود 🔗
What if self-trust isn’t about knowing everything will work out, but knowing you’ll be there for yourself no matter what?
For most of my life, I looked for validation outside of myself. I wanted to be seen, appreciated, and reassured that I was doing the right things.
In this episode, I reflect on …
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اپیزودهای قبلی Soft Power Esra را جستجو کن.
اپیزود قبلی 🔗
What if your body isn't trying to sabotage you, but trying to protect you?
For a long time, I didn't understand what was happening inside my body. My heart would race, my breath would become shallow, and sometimes I couldn't even swallow or speak. Later, the anxiety began to show up in other ways, …
I thought I was growing. I thought I was becoming freer.
But little by little, I was leaving myself behind.
In this episode, I reflect on a time when I confused spirituality with the ability to endure my own discomfort. When I believed that jealousy meant I wasn't evolved enough, that my boundaries…
What if the way we learned to give love shaped the way we search for it?
The way we grow up shapes more than we realize. It influences how we express affection, how we experience closeness, and what we believe we have to do to be loved.
In this episode, I reflect on the love I grew up witnessing, t…
What if the life you're afraid of living is the life you watched your mother live?
For a long time, one of my biggest fears was becoming my mother.
Not because I don't love her. I do.
But because I watched a woman who gave so much of herself to everyone around her, while rarely leaving enough space…
What happens when you leave everything behind, only to realize that you took yourself with you?
When I moved from Germany to Portugal, I thought I was leaving my old life behind.
I was looking for freedom, a new beginning, and a different version of myself. But freedom came with anxiety, loneliness…
What happens when you stop trying to plan your life — and simply let it unfold?
Seven years ago, I booked a €30 flight to Lisbon.
I had never travelled alone, had no real plan, and had no idea that this spontaneous trip would eventually lead me to leave my job, move to Portugal, and completely chan…
If you could sit next to your younger self for a moment, what would you give them?
A word. A feeling. A piece of advice.
In this episode, I reflect on what I once thought I needed most — fearlessness — and what I now realize I needed instead: the trust that I would be okay, even when I was afraid.
…
What happens when you spend your childhood trying to become someone you think the world will accept?
In this episode, I talk about growing up between cultures, feeling like I was never quite enough for either side, and the ways those experiences taught me to compare, adapt, and make myself smaller …
We spend so much of our lives trying to become stronger. But what if real strength was never about becoming harder?
In this episode, I share the story of how I confused survival with strength, why we build emotional armor, and how healing isn't always about changing who we are—it can also be about …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Esra است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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می توانید از وب سایت ما برای جستجوی پادکست های3,835,395و قسمت های197,423,779بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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