درباره این پادکست 🔗
Self-development and mindset podcast|Come as you are, leave as the best version of yourself. Sincerelyselfpodcast.com
میزبان‌ها:
فرکانس به روز رسانی:
every 11 days
میانگین طول صدا:
25 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
114 قسمت
از سال 20 سپتامبر 2023
episodic
آخرین اپیزود 🔗
What if the reactions you’re struggling with today are patterns your nervous system learned to protect you in the past?
In this vulnerable solo episode of Sincerely, Self Podcast, I’m getting honest about my mental health, my recent struggles with emotional regulation, and my journey toward unders…
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اپیزودهای قبلی Sincerely, Self را جستجو کن.
اپیزود قبلی 🔗
Welcome back to Sincerely, Self Podcast! In this solo episode, Lexi is embracing the fall season and everything it can teach us about slowing down, releasing, reflecting, and preparing for what’s next.
Just like the leaves naturally let go and change with the seasons, fall can be a beautiful remin…
What’s the difference between genuine confidence and confidence that comes from your ego?
In this episode of Sincerely, Self, Lexi dives into the difference between ego-based confidence and real, grounded confidence—and how comparison can secretly influence the way we see ourselves.
From comparin…
After a two-month break, Lexi is officially back on Sincerely, Self—and there’s a lot to catch up on. 💌
From getting married and starting a new job to stepping away from the podcast and navigating a personal mental rut, Lexi opens up about what the past few months have taught her about identity, gr…
In this heartfelt solo episode of Sincerely, Self, Lexi shares an honest life update about navigating seasons of anxiety, depression, burnout, and feeling disconnected from herself. She opens up about the pressure to always have life figured out, the importance of giving yourself grace during diffi…
What if your voice is telling the world more about you than your words ever could?
In this inspiring episode of Sincerely, Self, Lexi sits down with voice expert, author, singer, and keynote speaker Barbara McAfee to explore the powerful connection between your voice, your identity, and your abili…
Have you ever found yourself making decisions based on what everyone else wants instead of what feels right for you?
In this solo episode of Sincerely, Self, Lexi opens up about her own struggle with people pleasing while planning her wedding and shares the powerful realizations she’s had about pr…
What if success wasn’t about doing more… but about doing what actually matters?
In this episode of Sincerely Self, Lexi sits down with certified life and business coach Wendy Guth and master marketer Krystal Eicher, co-founders of Serendipitous Rebel, for a conversation that challenges the constan…
This week on Sincerely Self, Lexi gets personal and shares the unexpected reason behind missing last week’s episode… a broken ankle.
But instead of focusing on “Why is this happening to me?”, Lexi dives into a powerful mindset shift: What if life is happening FOR you instead of TO you?
In this ra…
This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being.
Together, they dive into how the spaces we live in can either support or drain us mentall…
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