این پادکست ممکن است دیگر قسمت های جدیدی را منتشر نکند ، و ممکن است برخی از فایلهای صوتی خراب شوند. Maybe this podcast has a new rss feed?
Listen Score
LS 30
Global Rank
TOP 5%

درباره این پادکست 🔗

فرکانس به روز رسانی:
monthly
میانگین طول صدا:
35 minutes
انگلیسی
ایالات متحده آمریکا
56 قسمت
از سال 16 دسامبر 2018
episodic

آخرین اپیزود 🔗

If he's heard it once, he's heard it a thousand times... or, whatever the cliche is. Setting up the rest of season 3 o the Shredducation podcast, personal trainer, fitness expert and host Ryan Waters gives an overview of all the things to consider when looking at adopting a new and healthy lifestyl…

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Shredducation را جستجو کن.

اپیزود قبلی

The last year has been hard on everyone. Ryan Waters is back in studio urging everyone to get back to work in the kitchens and gyms. The right attitude, a solid meal plan and a commitment to a healthy lifestyle is just what we need to get back on track.

Who's holding you accountable?

Ryan's back in the saddle! Whether we're focused on your diet, your workout, your business or anything else in life, we all need a partner to hold us accountable to meeting our goals. Former Major League Baseball player Les Norman joins Ryan in the studio for conversation on accountability and how …
There's no denying it. COVID-world is hard on all of us. We're divided on everything, stress is high and sometimes you just need to let it all out. Today is Ryan's turn. His opening rant may be controversial and you may not agree with him. That's OK. Because when we get through it together we get t…
Ryan Waters offers straight talk about the need to stop the negative self-talk and allowing yourself to get back on track and put in the work to reach your goals by sticking to a meal plan and committing to your workouts. It's not easy, but you can do it. And you'll thank yourself later.
Don't be shy, folks. Hit play and get ready for a frank and real conversation about pelvic health. Physical therapist Amanda Fisher, of Empowering Your Pelvis, drops by the studio to talk about this often avoided aspect of healthy living. 

Get moving' & get fit

Ryan brings friend and fellow trainer Aaron Hodges into the studio talk about training styles his path to becoming a trainer, motivator and coach.
Here we go! Ryan Waters is back for his second season preaching the gospel of a healthy lifestyle. If you're looking for motivation, tips and insights from experts around the country, Shredducation is the podcast you're looking for.

New year; new habits

In the final episode of 2019, Ryan and Aaron lay out a plan for helping all of us focus on instilling new habits for healthy living during 2020.
Ryan's MIA this week, but Aaron and Jody bring in a special guest, Bo Flores, to talk about finding inspiration and motivation.
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