درباره این پادکست 🔗
Welcome to SHINEcast, the podcast illuminating the experiences of Napa Valley's high school youth!
SHINEcast is a podcast by teens, for teens focused on mental health.
In each episode, our student hosts take the reins, exploring the twists and turns of adolescence with candor and humor. In addition to youth guests, every installment concludes with a seasoned professional, an expert lending their wisdom to the day's theme.
Join us as the youth of Napa Valley redefine the narrative, one episode at a time.
SHINEcast is a podcast by teens, for teens focused on mental health.
In each episode, our student hosts take the reins, exploring the twists and turns of adolescence with candor and humor. In addition to youth guests, every installment concludes with a seasoned professional, an expert lending their wisdom to the day's theme.
Join us as the youth of Napa Valley redefine the narrative, one episode at a time.
میزبانها:
فرکانس به روز رسانی:
monthly
میانگین طول صدا:
38 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
23 قسمت
از سال 23 ژانویه 2024
episodic
آخرین اپیزود 🔗
In this episode of SHINEcast, students sit down with Aldea staff to discuss common questions, myths, and misconceptions about substance use and addiction. Through an honest and informative conversation, they explore the realities those face, share helpful resources, and provide insight on how to su…
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اپیزود قبلی 🔗
This SHINEcast episode is an UpValley Family Centers takeover, where Student Wellness Specialist Yessi leads a thoughtful conversation with students from Calistoga Jr/Sr High and St. Helena High School. Together, they dive into the value of wellness centers in schools, unpack the complexities of be…
Moving away for college is more than just packing bags; it’s a major life shift. In this episode of SHINEcast, we sit down with Dr. Yanira Hernandez, the keynote speaker from the Napa Valley Wellness Conference, to discuss the emotional and mental hurdles of the high-school-to-college transition.
Episode 3 of Shinecast features a powerful conversation with Puertas Abiertas! In this episode, students and adult guests share their personal journeys as first-generation college students, opening up about navigating the college application process, embracing their cultural identities, and overcom…
Join the students as they discuss what it means to be in a healthy relationship and how to recognize when a partner, friend, or family member is disrupting your peace. With guidance from Youth Specialist Yarely Chavez, explore how to set firm boundaries and why it’s important to listen to your gut …
Welcome back to a brand new season of SHINEcast! Our new cast of students sits down to have a conversation on navigating mental health during the holidays. The students are joined by Mentis therapist, Karina Aguilar Sanchez, who shares insights on what can cause holiday stress, ways to decompress, …
In this special SHINEcast episode, Yesha Sacatani, founder of Self Lovin’ Hearts, sits down with Mentis therapist Jessica Musgrove-Ortiz to explore the meaning of self-love. Together, they discuss how self-love supports mental health, helps with academic burnout, college stress, and navigating toug…
Content Warning: This episode of SHINEcast focuses on eating disorders and body image. Listener discretion is advised, and it’s okay to pause or skip this episode if needed.
In this SHINEcast episode, students sit down with Jessie Wrye, a licensed nutritionist and the founder/director of As You Ar…
In this episode, our host, Aj, sits down with the students to talk all about time management. They discuss how senioritis can impact motivation, the constant battle with screen time, and how they balance school assignments and extracurricular activities. The students dive into their tips and tricks…
In this episode, our host, Mia, sits down with Napa High students who share their personal stories of immigrating to another country. Together, they discuss the challenges and emotions they faced, their experiences adjusting to life in an American high school, and the cultural differences they've e…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به SHINEcast است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,830,990و قسمت های196,721,815بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
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‐ Benjamin "Llamacorn" Franklin
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