درباره این پادکست 🔗
Shadow Playground explores what helps us create a life that feels deeply alive, playful and authentically our own. We examine both the sources of vitality and the blockages that constrain it, including fear, shame, conflict, judgment, seriousness, social conditioning and the parts of ourselves we tend to hide.
Created by V10 Life Design, the podcast treats playfulness and shadow not as opposites, but as forces that can coexist and even strengthen one another. What becomes possible when we bring curiosity, creativity and a playful spirit to the most meaningful, uncomfortable and challenging parts of being human?
میزبان‌ها:
فرکانس به روز رسانی:
every 19 days
میانگین طول صدا:
51 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
37 قسمت
از سال 19 ژوئن 2022
episodic
آخرین اپیزود 🔗
What if life wasn't something we had to constantly prove ourselves in?
What if, instead of treating the world as a proving ground, we began experiencing it as a playground?
In this episode of Shadow Playground, Ez Bridgman sits down with play facilitator and speaker Gary Ware to explore how play, c…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Shadow Playground را جستجو کن.
اپیزود قبلی 🔗
We are all ageing. So why are so many of us taught to fear it?
In this episode of Shadow Playground, Ez Bridgman sits down with author and anti ageism activist Ashton Applewhite to explore the stories we've been told about getting older and what becomes possible when we begin questioning them.
Asht…
Death. Trauma. Social taboos. Awkward situations.
Why do humans sometimes laugh at things that don't seem funny at all?
In this episode of Shadow Playground, Ez Bridgman sits down with humor researcher Dr. Caleb Warren to explore the psychology of dark humor and why something can feel wrong and fun…
From cutting out sugar to exercising more, many behaviors around food and fitness are praised as “healthy.”
But when can healthy intentions become harmful?
In this episode of Shadow Playground, Ez Bridgman sits down with body image researcher and psychologist Dr. Charlotte Markey to explore eating …
Jealousy is an emotion many of us would rather not feel.
We hide it, judge it, suppress it or expect our partners to make it disappear.
But what if jealousy has something to tell us?
In this episode of Shadow Playground, Ez Bridgman sits down with relationship researcher and depth psychologist Dr. …
From a young age, many of us begin absorbing messages about what a “good” body is supposed to look like.
Thin. Strong. Smooth. Young. Controlled.
But what if our bodies were never the problem?
In this episode of Shadow Playground, Ez Bridgman sits down with author, body image advocate and Body Happ…
Relationships are often imagined as places of calm, safety and connection.
But what about tension?
In this episode of Shadow Playground, Ez Bridgman sits down with relationship scientist, marriage and family therapist, and sex therapist Marisa Cohen to explore the role tension plays in our relation…
Technology is everywhere. It entertains us, connects us, helps us create and gives us access to communities that may once have been impossible to find.
But what is it actually doing to our brains?
In this episode of Shadow Playground, Ez Bridgman sits down with neuroscientist and author Dr. Dean Bu…
How Gossip can be Good with Frank McAndrew
Gossip has a bad reputation. We associate it with judgment, rumors, betrayal and talking behind someone’s back.
But what if gossip is actually a fundamental part of being human?
In this episode of Shadow Playground, Ez Bridgman sits down with social psy…
Is Gossip Actually Good for Us? with Frank McAndrew
Gossip has a bad reputation. We associate it with judgment, rumors, betrayal and talking behind someone’s back.
But what if gossip is actually a fundamental part of being human?
In this episode of Shadow Playground, Ez Bridgman sits down with soc…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به V10 Life Design است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,832,342و قسمت های196,985,605بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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اپیزودهای قبلی Shadow Playground را جستجو کن.
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