این پادکست ممکن است دیگر قسمت های جدیدی را منتشر نکند ، و ممکن است برخی از فایلهای صوتی خراب شوند.
Maybe this podcast has a new rss feed?
درباره این پادکست 🔗
For better or worse, people think about their weight. We explain the science of weight and weight loss to help put you on a road to body acceptance — and better health.
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
16 minutes
انگلیسی
ایالات متحده آمریکا
6 قسمت
از سال 26 آوریل 2019
serial
قدیمی‌ترین اپیزود 🔗
For better or worse, people think about their weight. We explain the science of weight and weight loss to help put you on a road to body acceptance — and better health.
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Rethinking Weight Loss را جستجو کن.
اپیزود قبلی 🔗
We all can feel the effects of weight stigma, no matter what our size. In this episode, we help you feel good about the body you're living in and give strategies to improve your health without obsessing about your weight.
When we shed pounds, we trigger biological mechanisms that make it hard to keep the weight off. Understanding these systems might help you be kinder to your body.
Knowing when and what to eat may sound simple, but dieting can mess up our connection to hunger cues. The practice of intuitive eating can help people make peace with food.
Life Kit is excited to bring you more episodes but we're making some changes to how we organize things. Starting in the new year, this three-part guide will disappear, but all of the episodes will still be available — they are just moving to our main Life Kit feed. Search your podcast app for Life …
The way many of us think about weight loss is totally counterproductive. Focus on healthy habits you can sustain instead of the numbers on the scale.
شما تمام اپیزودهای این پادکست را دیده‌اید
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به NPR است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,197و قسمت های196,376,058بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Rethinking Weight Loss را جستجو کن.
مدعی این پادکست شوید
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