Refresh & Grow

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A few easy tips on how to Poop 💩 out the crap in your Brain 🧠 and organize your day. Avoiding information overload in just a few easy steps! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Girl Talk with my Guest @Luciadelpilarrr ! Created this for girls of all ages! Have Fun! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I recorded this Podcast in my car, because sometimes we can't wait for editing. Re Route your way of thinking Today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Interview with phenomenal philanthropist Milly Gonzalez. A single mom of two who found a way to create an amazing Opportunity to serve others while going through hardships herself! Listen for the tea!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anc…

With so many expectations we can get desperate wanting something to happen, Don't! Be patient, God's timing is Sooo Good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Overcoming obstacles with Country Artist Jay Valor. Talking The Beatles, how influences around you is everything, and success! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we met up with CHH artist Sean Olivera. We talked about what success looked like for him both secular and spiritual, overcoming setbacks, and what's next! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Outside influences will always exist and could potentially stunt your growth. How can we get through it? Stay tuned! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app