درباره این پادکست 🔗
Recreate Gym coaches Ellie Smith and Ruby Jacklin talk about everything fitness, from Hyrox training to day to day life.
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
61 minutes
انگلیسی
انگلستان
6 قسمت
از سال 28 سپتامبر 2026
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
Ellie and Ruby catch up on their big weeks, from Ellie’s race PB with her dad to Ruby’s half marathon in Rome. Then they dig into fitness and social media: the good, the bad and the ugly. They finish with a round of Trends on Trial, where they decide which trends get locked up for good.
Next week: …
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اپیزود قبلی 🔗
It’s the Halloween episode of Recreate Radio, and nobody can keep a straight face.
Ellie and Ruby turn up as a pair of Loraxes. Tom’s behind the camera as an Oompa Loompa. Somewhere in the middle of all that, they still manage to talk about fitness. Mostly.
You can find Recreate Radio on Apple Podc…
Ruby and Ellie are back for Episode 4 of Recreate Radio, and this week is all about nutrition.
First up: the tempeh incident. Ruby tried a new food for the first time, and it did not go well. We also hear how Tom spent six weeks cutting carbs because of a podcast he listened to, and why he turned i…
In Episode 3 of Recreate Radio, we’re talking about how to train for Hyrox, how to actually stay consistent when motivation disappears, and Ruby’s very painful lesson in why preparation matters.Recreate Radio is the podcast from Recreate gym in Peterborough: honest chats, real stories and a few ove…
In this episode of Recreate Radio, we break down why Hyrox took over, how it compares to the other big fitness competitions like ATHX, Metrix and Turf Games, and which one might suit you. We also get into the unglamorous side of race day, the things nobody mentions before you pay the entry fee, and…
Before the coaching floor, before Recreate — we were somewhere completely different. In this first episode of Recreate Radio, we're pulling back the curtain on how we actually got here: the real path into fitness, the moment it stopped being a hobby and became a career, and the parts of our st…
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‐ Benjamin "Llamacorn" Franklin
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