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اپیزودهای قبلی Rainbows are Circles: Life Tools for Everyday Magic را جستجو کن.

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Join me for a gentle yet powerful end-of-year reflection to help you celebrate your wins, learn from challenges, and set intentions for the year ahead! In this episode, I'll guide you through five thoughtful questions to review the past year and visualize your dreams for the next. Grab a pen, pape…
Big changes don't happen overnight—they're built one step at a time. In this episode of Rainbows are Circles, discover why small, daily actions matter more than occasional big leaps when it comes to achieving your goals. Whether your resolution is to earn more money, eat healthier, or learn a new …
In this episode, we explore the idea that life's challenges are actually opportunities for growth. Inspired by Wayne Dyer's wisdom, I share personal experiences, practical tools, and reflective questions to help you shift your perspective and turn obstacles into stepping stones for personal expansi…
Ever feel like you're rushing through life, constantly on edge, or just a little too snappy with people? Same. But what if I told you that you could hit the reset button in just a few breaths? In this episode, we're talking about regulating your nervous system—aka getting out of stress mode and int…
Begin your day with radiance with these uplifting and empowering morning affirmations! Breathe deeply, align your energy, and affirm your place in the world with powerful statements that set the tone for a radiant and beautiful day. Anytime you need a boost, return to these affirmations and reali…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Julie Mallari است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.