درباره این پادکست 🔗
Welcome to Practical Wellness Radio! Coaches Cody and Ted, who have over 20 years of experience between them in the health and wellness industry, are here to give individuals the "practical" knowledge needed to create long-term health habits that support functional and holistic living. This info is delivered through casual conversation between themselves and guests.
فرکانس به روز رسانی:
every 18 days
میانگین طول صدا:
63 minutes
انگلیسی
ایالات متحده آمریکا
21 قسمت
از سال 6 ژانویه 2021
episodic
محتوای صریح
آخرین اپیزود 🔗
Coaches Ted and Cody sit down to reflect on 2021 and look ahead to 2022. Are they planning any big changes? Jump into the conversation to find out!
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Practical Wellness Radio را جستجو کن.
اپیزود قبلی 🔗
Cody and Ted chat with Tauni Doster about her travels, her business, and how she balances it all in her busy life. This girl is going places! (Again!)
Co-Owner of Versa Fitness in Coralville, IA, Joshua, shares the hurdles and obstacles he faced and continues to face in the growth of his gym, Versa Fitness.
Listen to the guys chat it up with Mike Austin, who has a wealth of experience and knowledge in the fitness space, having been involved in strength and conditioning pretty much his entire adult life.
The owner of Pure Grit Fitness, Cassandra, joins the show to talk about her unique and amazing product, THE GRIT STICK. Cody and Ted ask her to elaborate on how this product came about and what it took to get it off the ground.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundc…
Cody and Ted are joined once again checking in with Dave Haggerty, Doctor of Physical Therapy and Strength Coach. Dave breaks down what's new with him and what he has learned while trying to spread Strength and Kindness.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com…
Cody and Ted get together to do a final wrap up on The IC Weightlifting Summit. Ted talks about his new found love for riding bicycles really fast and Cody shares what classes he is teaching this fall at the University of Iowa.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.…
Some deep diving into leadership and growth take place as Cody breaks down his thoughts and takeaways from a recent trip out to California where he attended the "Hold The Standard" summit.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/a…
The guys talk about what to expect at this year's IC Weightlifting Summit in Iowa City on August 15th (Registration is open now!). They wrap up the episode with new swag talk and how to get it.
The guys are joined by a CrossFit coach who has spent time coaching athletes alongside Ted in Fort Collins, CO. Stacy Gavin is now at CrossFit Hyde Park coaching up anyone and everyone who is interested in becoming better.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.…
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‐ Isaac "Llamacorn" Newton
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