درباره این پادکست 🔗
Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.
میزبانها:
فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
39 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
استرالیا
116 قسمت
از سال 7 آوریل 2021
episodic
محتوای صریح
آخرین اپیزود 🔗
If you want to lose weight this New Year and actually keep it off, this episode will change how you think about fat loss.In this episode of Performance That Matters, Jordi sits down with Jack (The Combat Dietitian) to break down why most New Year weight loss attempts fail and what actually works lo…
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اپیزود قبلی 🔗
In this episode of Jordi is joined by Producer Josh to talk nutrition for real world people. The guys start by giving a recap of Jordi's last two Ultra Marathons; Surf Coast 100km and Blackall 50km and then we answer Josh's nutrition questions. We cover; how tradesmen and women can optimi…
On this episode of Performance That Matters I am joined by Lauren Nash to answer questions from our audience. We cover; how many carbohydrates are necessary to deplete muscle glycogen during fight week, how to train your gut for endurance races, having different nutrition strategies for differ…
In today’s episode Loz and I are breaking down my work with Nedd Brockmann when he attempted the insane 1000 mile world record. We discuss Nedd's day to day nutrition strategy, what numbers we were aiming for when he was training for the event, the types of foods we were prioritising, our training …
In today's episode, Jordan is joined by Jack in the studio and they are discussing weight cutting for fighting, more specifically how to determine what your best weight class is, how much weight is safe to lose each week during fight camp, what the latest data says about the amount of weight UFC fi…
Today’s guest is Dr Adrian Chavez, a researcher, educator and consultant in the field of nutrition and health promotion.Dr Chavez holds a PhD in Nutrition and Health Promotion with prior training in exercise science and has worked extensively in developing lifestyle based science backed interventio…
In this episode, Jordi and Loz are in the studio discussing the key differences between HYROX Nutrition compared to Crossfit Nutrition. They cover Jordi's recent HYROX race in Perth, the fuelling strategies he used leading into it, the energetics of a HYROX race, if intra-race fuelling is requ…
Do you know how many calories you need to adequately fuel your body? If you are struggling to answer that then this is for you. In this episode, Jordan Sullivan, Performance Dietitian to Elite Athletes and High Performers, and Director of World Renowned Performance Nutrition Company, TFD (The Fight…
In this episode, we’re joined by the powerhouse sports dietitian, endurance athlete, and founder of Satiate Nutrition — Hayden James.Hayden’s a jack-of-all-trades when it comes to movement: she runs ultras, climbs rock faces, skis the backcountry, and lifts weights — all while balancing her work as…
Unlocking Elite Performance with Dr. Tommy WoodIn this episode of Performance That Matters, I sit down with Dr. Tommy Wood — an MD trained at the University of Oxford with a Ph.D. in physiology and neuroscience from the University of Oslo — to unpack the science behind elite human performance…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jordan Sullivan است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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جستجوی اپیزودهای گذشته
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