درباره این پادکست 🔗
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
میزبان‌ها:
فرکانس به روز رسانی:
every 4 days
میانگین طول صدا:
42 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
396 قسمت
از سال 29 اوت 2017
episodic
آخرین اپیزود 🔗
Kirk’s training and nutrition breakdown starts at 50:22.
Free Live Workshop: https://www.optimiseyourbody.com/free-workshop
Description:
Most people try to get lean by eating less, cutting carbs and going all in, then wonder why it falls apart by the weekend. Kirk Miller and I were both all or noth…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Optimise Your Body with Martin Silva را جستجو کن.
اپیزود قبلی 🔗
Free Live Workshop:
https://www.optimiseyourbody.com/free-workshop
Free Metabolic Assessment:https://martin-gusoogsu.scoreapp.com/
Ready to work with Martin 1:1? Apply for Coaching:
https://form.typeform.com/to/LpyFFT85
Description:Sore for five days after a leg session and think it was a good one?…
Free Metabolic Assessment:https://martin-gusoogsu.scoreapp.com/
Free Live Workshop:
https://www.optimiseyourbody.com/free-workshop
Ready to work with Martin 1:1? Apply for Coaching:
https://form.typeform.com/to/LpyFFT85
Description: Scale goes up, you panic, back to cutting. Sound familiar? I compe…
Free Live Workshop:
Register Free: https://www.optimiseyourbody.com/free-workshop
Book your Free Metabolic Assessment call with Martin:
https://calendly.com/optimiseyourbody/metabolichealthassessment
Ready to work with Martin 1:1? Apply for Coaching:
https://form.typeform.com/to/LpyFFT85
Descript…
Register for the Free Workshop:https://www.optimiseyourbody.com/free-workshop
Apply To Work With Martin 1:1:
https://form.typeform.com/to/LpyFFT85
Description:In this episode: why low carb isn't making you leaner, what the research says when calories are equal, and how I bring carbs back with clien…
Free Metabolic Assessment: 👇https://martin-gusoogsu.scoreapp.com
Get Martin' Free Training & Nutrition Plan:https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
Description:Ben Wendel lost 40kg, runs a business and has seven kids at home. He still swings between all in and all out with food…
Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/
Apply to work with Martin one to one: 👇🏼https://form.typeform.com/to/LpyFFT85
Or DM on Instagram: 👇🏼https://www.instagram.com/martinsilvafitness/
Description:
These are the 7 nutrition habits that keep me lean, energised and at my …
Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/
Apply to work with Martin one to one: 👇🏼https://form.typeform.com/to/LpyFFT85
Or DM on Instagram: 👇🏼https://www.instagram.com/martinsilvafitness/
Most people chasing muscle aren't hard gainers, they're just not eating enough. In thi…
Register for my Free Live Workshop (Get Lean, Strong, and Capable Again: The 5-Lever Strategy): 👇🏼https://www.optimiseyourbody.com/the-5-lever-strategy-workshop
Apply to work with me 1-to-1: 👇🏼https://form.typeform.com/to/LpyFFT85
Lifting 5 days a week after age 35 is destroying your muscle growth …
Register for my Free Live Workshop (Get Lean, Strong, and Capable Again: The 5-Lever Strategy): 👇🏼https://www.optimiseyourbody.com/the-5-lever-strategy-workshop
Apply to work with me 1-to-1: 👇🏼 https://form.typeform.com/to/LpyFFT85
Episode DescriptionMost people over 40 are overtraining, under-reco…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Optimise Your Body with Martin Silva است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,831,485و قسمت های196,819,601بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Optimise Your Body with Martin Silva را جستجو کن.
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