درباره این پادکست 🔗
"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
میزبان‌ها:
فرکانس به روز رسانی:
every 6 days
میانگین طول صدا:
40 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
91 قسمت
از سال 26 سپتامبر 2023
episodic
آخرین اپیزود 🔗
I break down what happened when a loved one became sick, how I learned to look after myself as best I could so I could help
Love ya lots, the ocean
جستجوی اپیزودهای گذشته
اپیزودهای قبلی One Step at a time را جستجو کن.
اپیزود قبلی 🔗
I break down what my fear is at the moment and how I’m facing it head-on.
What’s your fear?
Love, always,The Ocean x
This quote really hit me.
I chat about how , Ten years ago, I started working at my local supermarket, and at the time, I wasn’t really sure where I was going in life or what my future would look like.
Hope you enjoy,
love ya lots
the oceannnnnn
In this episode, I talk about the different little ways I’ve learned to connect and chat with people, and how I’ve come to better understand the importance of communicating clearly and effectively.
Hope this helps,
love ya lots ,the oceannnnnnn
Go chase your dreams. Life is short.
Take the step. Take the leap. Believe in yourself and go after the things you truly want !!!!!
Love ya lots ,
The Ocean
What does this mean to you?
In this episode, I talk about a bully I came across and how I chose to deal with the situation.
Sometimes, we can’t control other people or change the situation we find ourselves in. What we can control is how we respond, how we think, and how we choose to move forward.
…
I break down how I see this, and how some of the worst pain I’ve experienced was actually created in my own head.
The thought loops. The overthinking. The mental obstacles we build for ourselves. Sometimes, the reality isn’t nearly as bad as the story we’ve created around it.
Hope you enjoy, love…
Keep showing yourself even when the you feel down !
Keep pushing !
In this episode, I chat about getting older and how it fills me with the utmost gratitude.
Feeling very fortunate as I sat on Hammersmith Island recording this podcast.
Chatted about my birthday week, what I've been doing, and how lucky I am to be getting older.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Martin Ocean است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,830,106و قسمت های196,578,861بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی One Step at a time را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهی‌های طبقه‌بندی‌شده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
