درباره این پادکست 🔗

فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
29 minutes
انگلیسی
ایالات متحده آمریکا
10 قسمت
از سال 5 ژوئن 2026
episodic

آخرین اپیزود 🔗

Continuing our fascination with personalities and preferences, we explore a newer concept of Otroverts. Not all introverted, not all extraverted, somewhere in between. Where do you fall?

جستجوی اپیزودهای گذشته

اپیزودهای قبلی off script را جستجو کن.

اپیزود قبلی

Lessons on Learning

After some time away from the studio, Joan and Sonja reconnect and get into some discussions around learning, school, expectations and going our own way.

. . . and she sparkled

In this special episode, Joan gives us a very personal look into her life's journey through her book . . . and she sparkles. Navigating the pain and the joy. The light and the dark. Losing herself and rediscovering herself. Her own story of Individuation - unique and universal all at once.
Can interrupting and talking over others actually be a good thing? In this short form episode of Off Script Joan and Sonja discuss how their tendency to interrupt, interject, and over-share is their shared love language. It doesn't work for everyone - but it does work for some! Knowing your audienc…
OK - so Joan and I aren't on the road - YET. But wow do we share a love of road trips. In this episode Joan indulges me by allowing me to recount my families epic road trip in 2021. Come along for the ride!
In a slightly shorter conversation (but only slightly!) we introduce you to our love of post-it notes. During these "Just Post-it" moments, we'll share with you some of our treasured notes and quotes. This week we ponder letting go of perfection in pursuit of being real.
In this episode we explore how to avoid Off-Script becoming dogma; how to create space to ideate and daydream; and how we've reframed and embraced procrastination. We continue to discover, in real-time, who we are. Come listen in!
In this episode we take your most asked question - "Why aren't you on camera?" - and we answer it. From Joan's professional journey to Sonja's personal ah-ha moments we explore body image, personal brands and why, for now, you'll have to get to know us through our voices.

We're Back!

Well, it wasn't One and Done . . . Joan and Sonja are back. In this engaging conversation, Joan and Sonja explore themes of identity, vulnerability, and the joy of living off script.

One and Done, Or?

Two women, different ages, winging life. Listen in as Joan and Sonja talk through what it's like to attempt to live life off script in a world that demands us to be on script.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Joan Steffend Brandmeier and Sonja Karger Kuhn است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.