درباره این پادکست 🔗
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
55 minutes
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
276 قسمت
از سال 4 مه 2021
episodic
AUDIENCE OF THIS PODCAST 🔗
~63.49% of listeners are from United States.
🇺🇸
US
63.49%
🇵🇰
PK
4.70%
🇵🇭
PH
4.36%
🇲🇲
MM
3.13%
🇻🇪
VE
2.79%
🇷🇴
RO
2.57%
🇧🇩
BD
1.79%
🇬🇧
GB
1.45%
🇪🇬
EG
1.45%
🇰🇷
KR
1.23%
🇿🇦
ZA
1.23%
🇦🇺
AU
1.11%
🇮🇳
IN
1.11%
🇨🇦
CA
1.11%
🇭🇷
HR
0.78%
🇨🇿
CZ
0.67%
🇩🇴
DO
0.55%
🇳🇱
NL
0.44%
🇻🇳
VN
0.44%
🇬🇪
GE
0.33%
🇱🇰
LK
0.33%
🇮🇷
IR
0.33%
🇧🇷
BR
0.33%
🇳🇬
NG
0.33%
🇮🇱
IL
0.33%
🇲🇬
MG
0.22%
🇷🇺
RU
0.22%
🇩🇪
DE
0.22%
🇧🇪
BE
0.22%
🇲🇾
MY
0.22%
🇪🇸
ES
0.22%
🇩🇿
DZ
0.22%
🇯🇵
JP
0.22%
🇫🇷
FR
0.22%
🇲🇦
MA
0.22%
🇸🇩
SD
0.11%
🇹🇷
TR
0.11%
🇫🇮
FI
0.11%
🇲🇽
MX
0.11%
🇲🇺
MU
0.11%
🇩🇰
DK
0.11%
🇰🇪
KE
0.11%
🇸🇷
SR
0.11%
🇨🇳
CN
0.11%
🇸🇬
SG
0.11%
🇦🇹
AT
0.11%
Others
0.21%
* Data source: directly measured on Listen Notes. بلادرنگ
آخرین اپیزود 🔗
#268. Before I go on podcast-sabbatical, I’m leaving you with an assignment: your Q4 agenda.
This isn’t a winter arc, a life reset, or a list of impossible habits to master before January; it’s 20 worthwhile things to do with the last few months of the year. Think: getting your money and digital li…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Note to Self را جستجو کن.
اپیزود قبلی 🔗
#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break!
&…
#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s. This is the last ASK P of 2026 — be back in 2027!
…
#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in the kitchen, fall rituals, and more.
SHOP FALL FAVO…
#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like heading into the ha…
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the standing weekly th…
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? What is worth …
#261. Kristen went on a date with her task rabbit. Emon can’t stop talking about 4d movies and her nemesis from 2nd grade. Your favorite girls from the now-defunct 3 Way podcast are back on the mic for a few very important life updates.
&n…
#260. The men are not alright in today’s installment of ASK P. We’re talking about relationships, post-college life, guy friends & beyond this week.
&n…
#259. A re-release of a favorite, Things I Left Behind to Gain Peace, and some of these may be rather controversial. In every era of my life, whenever I notice I’m a little on-edge, I realize I’m more often in need of releasing what doesn’t suit me rather than adding to my life. What are you releas…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dear Media است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,825,007و قسمت های195,802,129بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Note to Self را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
