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اپیزودهای قبلی Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley را جستجو کن.

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An infomercial promising results in ninety days showed up at 4:30am during a third bowl of cereal, met with real doubt. Thirteen years of sneaky, gradual weight gain had led to considering a larger clothing size once again. Skepticism about the promise was real, but it wasn't treated as a reason to…
The phrase "what if," repeated enough times, can talk almost anyone out of starting almost anything. Running through a list of what if questions felt like responsible due diligence but actually just delayed starting. Every what if question was about an imagined future that had not actually happened…
For years, each new month started with a pep talk and ended a week later with the old habits back. Repeating that loop turned quitting into a practiced skill. Anything repeated for years gets easier, including stopping. Finishing works the same way and needs reps of its own. One small commitment co…
Turning 40 once felt like a cutoff point, with a genuine belief that getting into shape was no longer possible. That belief was self imposed, never something anyone else had actually said or proven. Two words, what if, repeated often enough, kept real goals feeling unrealistic and out of reach for …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Perry Tinsley است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.