درباره این پادکست 🔗
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
42 minutes
انگلیسی
کانادا
4 قسمت
از سال 15 اکتبر 2026
episodic
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آخرین اپیزود 🔗
Your phone can steal an hour without you ever choosing to give it away, and the scariest part is how normal that feels. We’re Justin and Maria, and we’re pulling apart the mechanics behind doomscrolling, infinite scroll, and the attention economy so you can actually see what’s happening when a “qui…
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A thumbs down in traffic turns into a full-on road rage story, and it sets the tone for what we really want to talk about: how quickly everyday life becomes content. When everything is documented, edited, and posted, the line between sharing and performing gets blurry, and suddenly you are living f…
Your feed is not neutral, it is training you. We dig into the surprisingly emotional question of who you follow, and how “just scrolling” can quietly shape your body image, your spending habits, and your baseline stress. From gym influencers and transformation videos to glossy PR hauls and unattain…
Your phone lights up and suddenly you’ve been assigned a task. This week, Maria and Justin dig into the pressure to be reachable all the time, from instant replies and group chats to the guilt of leaving a message unanswered.
They talk about treating a cell phone like a home phone, why a text can f…
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