درباره این پادکست 🔗
You already know what you should do with your money. You know the habits you should build and the goals you should hit. So why don't you? Dr. Charles Chaffin explores the psychology, neuroscience, and behavior behind the gap between knowing and doing with research-backed insights and enough humor to make the truth go down easier. Money, habits, goals, and the very human reasons we get in our own way.
میزبان‌ها:
فرکانس به روز رسانی:
every 52 days
میانگین طول صدا:
33 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
45 قسمت
از سال 24 مه 2021
episodic
آخرین اپیزود 🔗
Research says the answer is both yes and no.
In this episode, Dr. Charles explores the science behind money and well-being, including why income matters, where its benefits begin to fade, and what actually contributes to a meaningful and satisfying life.
If you've ever chased "just a litt…
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اپیزود قبلی 🔗
Why do so many people feel unfulfilled after reaching their biggest goals?
In this episode, Dr. Charles explores the psychology of achievement, purpose, and personal growth through the story of Roger Bannister and the first four-minute mile. Drawing on research in motivation, flow, and behavioral …
Why do you fear a question mark more than a guaranteed loss?
In this episode of the Money & Behavior Podcast, we break down the exhausting psychological weight of uncertainty. Whether you are waiting for delayed medical results, anticipating corporate layoffs, or watching market volatility shak…
Why do big goals so often fail?
We love big goals...Big announcements. Big plans. Big reinventions.
But what if the reason most goals fail is because they’re too big?
In this episode, we explore why small wins, tiny habits, and visible progress may be the real secret to lasting change in money, beh…
Dr. Charles opens the final episode of the Numb Podcast by talking about 1972 Eastern Airlines Flight 401 and how it demonstrates the limits to our attention. He then talks about how we tend to be the genesis of many of our own digital distractions. He then outlines how to address and limit our dis…
Dr. Charles opens the show talking about the challenges and misconceptions as it relates to productivity. He then shares several components of the new Productivity Resource document, walking through ways to address Email Overload and unproductive and expensive meetings for both you and your team. …
Dr. Charles opens the show by addressing some of the emails related to holiday arguments. He then outlines how costly distractions are for organizations, outlining some of the primary causes for both office employees and those working from home.He then shares several steps both employees and organ…
Dr. Charles opens the show discussing common family arguments during the holidays. He then discusses why being wrong is valuable to our growth and how focusing on our weaknesses leads to better productivity in our work and personal lives. He then answers some listener emails.
Dr. Charles opens the show outlining the costs of distraction to both corporations as well as employees and how it impacts both our professional and personal lives. He then outlines 6 things we can do to be more focused in our work and fight-off the "productivity pirates." Finally, he res…
Dr. Charles opens the show talking about how people are so stressed these days and then dives into some of the root causes of this stress as it relates to the Information Age. He then talks about five ways we can better manage all of this stress. He tells an awful joke as an aside and then ends the…
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giants.
‐ Isaac "Llamacorn" Newton
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