Mind Strong Movement

✓

ادعا کنید

In this episode Maggie & Sarah sit down with Ben & Katrina from Married to My Macros, an online nutrition coaching company. Ben & Katrina talk about why they started their company and how they hope to influence nutrition in today’s society. We answer your nutrition related questio…

In this episode we sit back down with Jen Thompson for a Q&A. Make sure to vote for Jen for Athlete of the Year: www.theworldgames.org/awards/Athlete-of-the-Year-2018-58 She answers your questions on: Jen’s nutrition strategies How to mentally deal with a bad training day …

Dr. Marc Morris is back on the podcast with a Q&A! Some of the questions we discuss: How to stay motivated Intuitive eating vs. counting macros – can you learn how to eat intuitively? Would you recommend a keto diet to anyone? How to start working out from home What is balance and h…

In this episode, Maggie & Sarah share some life updates – everything from what our plans for Mind Strong are in the New Year, struggling with setting training goals, what our nutrition has been like and overcoming an eating disorder relapse.  Check out Sarah’s personal trai…

We’re back with Gabrielle Fundaro for a Q&A episode! Questions we answer: how to handle what seems to be an inability to digest veggies scenarios for pre and probiotics effects of hormonal birth control on nutrient handling and the microbiome explaining the relationship between ove…

In this episode Maggie and Sarah sit down with Dr. Jordan Shallow, also known as the Muscle Doc. Jordan wears many hats, being a chiropractor, the strength and conditioning coach for Stanford University’s Rugby team, an online coach and above all else, a powerlifter. In this episode we discu…

Greg Nuckols is a M.A. student in exercise and sports science, one of the world’s top powerlifters, a coach, and prolific writer for many of the biggest magazines and websites in strength and fitness. What’s in this interview: How Greg got into exercise science research Frustration…

In this episode we got to hear from Dr. Gabrielle Fundaro, CISSN, CHC, who is a Renaissance Periodization consultant, ISSN-certified sport nutritionist, and ACE-certified health coach.  She received her PhD in Human Nutrition, Foods and Exercise, completing her dissertation on the effects of probio…

Eric Helms, PhD is a pro natural bodybuilder, powerlifter, coach, researcher, and author. He has a Bachelor’s in Fitness and Wellness, two Master’s degrees in Exercise Science and Sports Nutrition, and a PhD in Strength and Conditioning. He is a research fellow for AUT in the Sports Per…