درباره این پادکست 🔗
Austin and Reagan discuss how to develop our optimal selves, be productive, and the lessons we're learning from what we're reading. Plus, the occasional story from our many travels. New episodes as we have time to make them.
Find Austin @austinschrock or austinschrock.com
Find Reagan @reaganschrock or reaganschrock.com
Follow us on Goodreads to see what we're reading and for the occasional book review.
Reagan's Goodreads - https://bit.ly/3nCF7vz
Reagan's YouTube - https://bit.ly/3Cr4C9z
Austin's Goodreads - https://bit.ly/3GuzJDD
Austin's YouTube - https://www.youtube.com/c/AustinSchrock
Find Austin @austinschrock or austinschrock.com
Find Reagan @reaganschrock or reaganschrock.com
Follow us on Goodreads to see what we're reading and for the occasional book review.
Reagan's Goodreads - https://bit.ly/3nCF7vz
Reagan's YouTube - https://bit.ly/3Cr4C9z
Austin's Goodreads - https://bit.ly/3GuzJDD
Austin's YouTube - https://www.youtube.com/c/AustinSchrock
فرکانس به روز رسانی:
every 45 days
میانگین طول صدا:
31 minutes
انگلیسی
ایالات متحده آمریکا
51 قسمت
از سال 29 اکتبر 2021
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
Why take the stairs instead of the escalator? Turns out, it's really important, and we unpack how it matters to your life in this episode. Getting Things Done Making it All Work
Austin's Newsletter
Reagan's Newsletter
Scribd (one month free)
R…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Mind Castle را جستجو کن.
اپیزود قبلی 🔗
Reagan and Austin recently filmed a documentary series across Europe. 3 weeks, 6 countries, all combining into 10 episodes to be released in 2026. This trip created a profound sense of the importance of history; humans are historical beings, and we ignore the lessons of history to our own peril. Th…
There's an important concept in philosophy called techno-feudalism, which deeply affects all of us in the modern world. As the world moves farther and farther towards subscriptions and a lack of ownership, there are many hidden costs in all our lives. What effect does this have on human psychology?…
Austin spent nearly a year working on a special project: creating a physical notebook planner and using it instead of technology. While that seems counterintuitive in a tech-driven world, Reagan and Austin discuss the importance of focus and the value of going back to analog tools.
Hyperfocus Plan…
In this episode, we discuss a simple tactic to break any skill down into a manageable to-do list with something called the Law of Inversion. It uses our natural bent towards the negative to solve our problems, instead of restricting and limiting us. After all, if something can be learned, it's a sk…
Austin tells a few of the lessons he learned from living in Mexico, learning Spanish. Learning a language is perhaps one of the highest bars of learning and is not for the faint of heart.
Austin's Newsletter
Reagan's Newsletter
Scribd (one month free)
Reagan's Go…
We finally wrap up the book Essentialism, ending in part 4 which holds many important things to consider. This part is about execution, specifically, the essential parts of life that we have defined.
Essentialism: The Disciplined Pursuit of Less
Austin's Newsletter
Reagan's N…
We continue our deep dive of the book Essentialism, specifically how to say no and eliminate what is not important in our lives. It's essential to learn this skill, without it we will never fully commit to what matters most.
Essentialism: The Disciplined Pursuit of Less
Sugar coated lies - …
This is part 2 of our deep dive through the book Essentialism, specifically how to explore and discern what matters most in life. This concept comes from the belief that we must determine the vital few and eliminate the rest.
Essentialism: The Disciplined Pursuit of Less
Quitting caffeine cold t…
What does it means to live a life as an "essentialist"? What is essentialism and how can it impact our lives? There's a lot to break down on this topic, and the next few episodes will continue exploring this concept.
Essentialism: The Disciplined Pursuit of Less
Margin: Restoring Emo…
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‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Mind Castle را جستجو کن.
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