درباره این اپیزود
Sports dietitian Jaqueline Shang joins Simply Nourish to discuss nutrition for menopausal athletes including pre-imposed workout fueling, recovery, supplements, bone and muscle health, and the hidden impact of undereating. A practical and empowering conversation for women who want to stay strong and active in midlife and beyond.
https://www.simplynourish.co.nz/
https://www.bbgbuilt.co.nz
@thetennisdietitian
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Menopause: Through and Beyond را جستجو کن.
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