درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
semiweekly
میانگین طول صدا:
40 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
35 قسمت
از سال 7 اکتبر 2025
episodic

آخرین اپیزود 🔗

Send us Fan Mail In Today's episode I welcome back guest Caroline Hill, a Menopause Dietitian for the next intallement of Gut Health in the Menopause.  Part two is much different to part one with lots of ideas of how you can help your own gut health, questions from our audience and of course w…

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اپیزودهای قبلی Menopause Dinners را جستجو کن.

اپیزود قبلی

Send us Fan Mail In this first episode of Season 3, guest Caroline Hill, a Menopause Dietitian, joins us for a chat on all things gut health in the Menopause.  In part one, you will learn what gut health actually is, Caroline talks us through what good poo should look like, what affects gut health …
Send us Fan Mail We are back for another season!  This time there are a few changes.  Have a listen to learn more about what is coming up on Season 3 and of course all the relevant updated information you need to know is right below: Socials & Contact: Email:  Menopausedinners@gmail.com Eventbr…
Send us Fan Mail In part 2 we continue with the subject Mindfulness in the Menopause with special guest Ruth Rosselson, a mindfulness instructor.   Not only is Ruth back, we also have an audience who experience a live 15 min meditation that Ruth has kindly put together and you too can join in!  Wha…
Send us Fan Mail As season 2 comes to a close on, the final subject is all about how mindfulness can help you in menopause.  I am joined by Ruth Rosselson a mindfulness instructor who has created a mindfulness menopause course with Manchester Mind.  Ruth guides me through the course, the reasons be…
Send us Fan Mail Part 2 of ADHD in the Menopause you will hear the same guests returning but on this episode, we discuss all things from meditation, supplementation, dietary advice to medication and other things that have helped like chess! It wouldn’t be menopause dinners without the food and toda…
Send us Fan Mail In today’s episode I am joined by two ladies that both have ADHD.  One diagnosed pre menopause and the other during.  If you don’t already know, ADHD is becoming more recognised with women during the menopause.  This is due to the change of hormonal balance which as been masking th…
Send us Fan Mail In part two I am rejoined by Imogen, a Health Coach that focuses on Perimenopause.  In today's episode we discuss all things from lifestyle, cravings, having phone free time, food and much more.   I also have the wonderful Carol and Julia back with me and they have got some qu…
Send us Fan Mail In part one I am joined by Health Coach Imogen who works with ladies during their peri menopause. In this episode we are discussing all things from lifestyle to menopause belly, blood sugars and sleep. The effect they have and how to function with good foods and great lifestyle hab…
Send us Fan Mail Part 2 has arrived!  The conversation continues with Amanda Connolly  who has over 25 years experience in HR and also a career coach.   We are talking all things from workplace rights to changing your career during midlife.   You will learn all about work culture and what your comp…
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