Listen Score
LS 39
Global Rank
TOP 2%

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میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
34 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
236 قسمت
از سال 18 ژانویه 2021
episodic
محتوای صریح

آخرین اپیزود 🔗

After nearly eight years of Mama Work It, five years of the podcast, and over 230 episodes, Marisa's pressing pause. But this isn't a goodbye. In this deeply personal solo episode, Marisa shares what she's been reflecting on over the past year—and why she knows it's time for a different chapter. …

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اپیزودهای قبلی Mama Work It Podcast را جستجو کن.

اپیزود قبلی

What does self-care actually look like when you're juggling work, motherhood, relationships, and everything in between? In this encore episode of Mama Work It, Marisa sits down with Leslie Forde, founder and CEO of Mom's Hierarchy of Needs, to discuss self-care, burnout prevention, and the realiti…
In this encore episode of Mama Work It, Marisa revisits one of the podcast's most impactful conversations with Dr. Ritu Saluja Sharma about the powerful connection between sleep, stress, hormones, and overall health. For working moms, sleep deprivation and chronic stress often become a way of life…
Returning to work after maternity leave can feel overwhelming, emotional, and filled with uncertainty. In this encore episode of Mama Work It, Marisa revisits her conversation with Lori Mihalich-Levin, founder of Mindful Return and author of Back to Work After Baby. Lori shares practical strategie…
Do you ever feel like you're one mistake away from being "found out"? You're not alone. In this encore episode of Mama Work It, Marisa revisits her conversation with Lauren Smit about overcoming imposter syndrome and building confidence as a working mom. Lauren specializes in helping women ident…
What happens when two high school best friends become moms of seven kids combined? You get a long list of parenting tactics that sound completely ridiculous—but somehow work. In this laugh-out-loud episode of Mama Work It, host Marisa Lonic is joined by her longtime friend Mia Fitzharris, a forme…
Summer can be one of the most joyful — and most overwhelming — seasons for working moms. In this episode of the Mama Work It podcast, Marisa Lonic shares how to plan, manage, and actually enjoy summer while balancing career responsibilities and kids out of school. From childcare logistics and wor…
What does it really take to show up with confidence—especially as a mom balancing career, identity, and visibility? In this episode of Mama Work It, Marisa sits down with media expert and former TV news anchor Lauren Petrowski to talk about confidence, communication, and learning to own your voic…
Parenting today includes a challenge no generation has faced before: protecting kids online. This week on Mama Work It, Marisa sits down with internet safety expert Fareedah Shaheed, aka CyberFareedah, to discuss how parents can keep children safer online—from predators and social media risks to u…
In this 42nd birthday episode of the Mama Work It podcast, host Marisa Lonic shares 42 powerful, practical, and personal lessons she’s learned as a working mom. From navigating career pivots and setting boundaries to surviving burnout and redefining success, these working mom tips are designed to …
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