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What if your best life is still ahead?
If you're the leader who knows there's another level — in how you lead, how you love, and how you show up daily — this show is for you.
Each episode brings one idea through a real story, solid research, a practical challenge, and a reason it matters right now. This is your incremental path to Whole Life Excellence.
Expect honest conversation, actionable frameworks, and the kind of loving challenge that makes you better — not just busier. New episodes drop every week.
LIVE your purpose. LOVE your people. OWN your practice. MAKE LIFE COUNT.
Krista Gilbert, Emily Jamieson, and Emily Love are three Leadership Strategists and former athletes who built The Transformation Triad on one conviction: leadership isn't trained in a weekend. It's built one small deposit at a time.
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
28 minutes
انگلیسی
ایالات متحده آمریکا
7 قسمت
از سال 10 سپتامبر 2026
episodic
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آخرین اپیزود 🔗
Before you open your eyes, your body is already preparing for the day ahead. So here’s the question: What did you tell it to expect?
Because if you don’t decide, something else will—your phone, your inbox, or the anxious thought already running through your mind.
In this episode of the Make Life Co…
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اپیزودهای قبلی Make Life Count را جستجو کن.
اپیزود قبلی 🔗
Think about the people you'd call at 2 a.m., no explanation needed. Now think about the ones you've known for years and still keep at arm's length. What's the difference? We all say we want deeper relationships—but what actually builds trust, the real kind, not just the appearance of it?
None of us…
People talk a lot about staying calm under pressure. But what does that actually look like in the moment it matters most?
Most of us aren't trying to be robots. We want to feel things—fully, honestly. We want to be moved by what matters and unbothered by what doesn't. We want our emotions to inform…
The Story You're Telling Yourself
Episode #2; Release date: TBD Hosts: Krista Gilbert, Emily Love, Emily Jamieson (EmJ) — The Transformation Triad
Overview
We all want to trust our own memory. But what if the story you're so sure about isn't actually true?
Most of us walk through life certain th…
Hosts: Krista Gilbert, Emily Love, Emily Jamieson (EmJ) — The Transformation Triad
Overview
People talk a lot about wanting a meaningful life. But what does that actually look like on an ordinary Tuesday?
Most of us aren't chasing a highlight reel. We want our actual, unremarkable days to matte…
EP1: Full Send Life
Episode #: 1 · Hosts: Krista Gilbert, Emily Love, Emily Jamieson (EmJ) — The Transformation Triad
Live your purpose. Love your people. Own your practice. MAKE LIFE COUNT.
Overview
People talk a lot about living a holistic life. But what does that actually mean?
Most of us are…
Make Life Count Trailer
Type: Podcast Trailer Hosts: Krista Gilbert, Emily Love, EmJ (Emily Jamieson) — The Transformation Triad
Overview
People talk a lot about building a successful life. But what happens when you build one and still wonder if you're actually living it?
Most of us aren't looking…
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به The Transformation Triad است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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