درباره این پادکست 🔗
Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope.
Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence.
Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal.
In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.
Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence.
Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal.
In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.
میزبان‌ها:
فرکانس به روز رسانی:
every 19 days
میانگین طول صدا:
59 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
126 قسمت
از سال 16 اکتبر 2021
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
In this guided somatic meditation, I'm inviting you to explore what it feels like to take up space with more ease, confidence, and choice.
We'll work with bone breathing, grounding, body awareness, energetic boundaries, and visualization to notice the ways we may habitually shrink, harden, or disc…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی LaidOPEN Podcast را جستجو کن.
اپیزود قبلی 🔗
In this episode, I'm exploring the somatics of presence, pleasure, and expansion—and how our experiences can shape the way we physically and energetically move through the world.
People who feel confident often take up space naturally. They stand taller and wider, breathe more easily, move with in…
In this month's Chakra Clear Out, I invite you to explore the relationship between structure, habits, and self-trust.
We often think of structure as something external—our schedules, routines, work, or commitments—but our internal structures shape our lives just as profoundly. In this guided medit…
If you're new to meditation, or finding yourself caught in cycles of anxiety, stress, or overthinking, this guided practice offers a place to begin.
In this Chakra Clear Out from my Anarchist Medicine series, I guide a simple meditation designed to help you create internal space, ground in your bo…
What is meditation and how do you start? Charna shares a gentle, beginner friendly introduction to meditation, mindfulness, and practice.
Have you ever wondered what meditation actually is... and whether you're doing it "right"?
In this special introductory episode, I'm stepping away from intervi…
Are you carrying energy that doesn't belong to you?
This guided chakra clearing and cord cutting meditation is designed to help you release energetic attachments, reclaim your energy, and clear emotional residue from past relationships, family systems, creative partnerships, religious conditioning…
What if your trauma isn't something to extract, but something that has shaped you the way weather shapes an ancient tree?
In this episode I sit down with Josh Schrei, creator and host of the beloved Emerald Podcast, for one of the most expansive and nourishing conversations I've had on this show…
Ever feel stuck in the same patterns no matter what you try? You might be living out a soul contract. In this episode of LaidOPEN Podcast, Charna sits down with Gellyahnah, a channel for divine wisdom and spiritual guidance, to uncover how your karmic and spiritual blueprint might be shaping your l…
If you've ever wondered if anyone can really develop their psychic abilities? This episode is for you. I sit down with Chase McCarty, the creator of Social RV, an app that gamifies remote viewing, intuition, and all the weird little psychic skills you didn't think you could train. We talk about psi…
In this episode of LaidOPEN, I'm joined by Gabrielle Felder, author of The Five Blessings of Ifá.
We talk about returning to spiritual lineage, writing about Ifá as a living oral tradition, and what it meant for Gabrielle to publish this work after being raised Baptist. She shares how being on an…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Charna Cassell است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,229و قسمت های196,406,159بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
جستجوی اپیزودهای گذشته
اپیزودهای قبلی LaidOPEN Podcast را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
