درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 25 days
میانگین طول صدا:
47 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
34 قسمت
از سال 12 سپتامبر 2023
episodic

آخرین اپیزود 🔗

What happens when the world knows your family name, but you're still discovering your own identity? On this episode of Just Keep It Real, Michaelia Nobles sits down with Maryum “May May” Ali — author, advocate, speaker, and daughter of Muhammad Ali for an insightful conversation about growing beyon…

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Just Keep It Real را جستجو کن.

اپیزود قبلی

What happens when the storm is over, but you're still learning how to live beyond what you've been through? On this episode of Just Keep It Real, host Michaelia Nobles welcomes back Dr. Lauren Pitts-Bounds of Healing Reflections for Part 3 of The Storms of Life series. This time, we're going deeper…
Ever wonder why certain hardships seem to return on repeat? In this segment, we discuss why avoiding reflection keeps us running into the same obstacles and how each cycle often hits harder than the last until we finally pay attention. Discover how to hit pause, evaluate your decisions, and identi…
What happens after the storm is over but you’re still carrying what happened? In Part 2 of The Storms of Life, Michaelia Nobles sits down with Dr. Lauren Pitts-Bounds for a powerful conversation about healing after difficult seasons, rebuilding self-trust, letting go of the need for closure, settin…
When we heal, grow, and evolve into healthier versions of ourselves, we often forget one essential step: acknowledging and grieving the past version of who we were. True growth requires letting go, and it's okay to mourn who you used to be. 🔔 Full episode drops Friday! Subscribe and hit the notifi…
Life is going to come with storms but how do we navigate them without losing ourselves along the way? In this special crossover episode of Just Keep It Real x Healing Reflections, Michaelia Nobles sits down with Dr. Lauren Pitts-Bounds for an honest conversation about what happens when life gets di…
Season 6 of Just Keep It Real kicks off with an honest and necessary conversation about what it really means to be strong while still being human. In the premiere episode, therealmichaeliaa sits down with Jayvyn Williams to discuss the struggles young men face behind closed doors, the pressure to a…

Women's Healing

In honor of Women’s Month, this episode of Healing Reflections is dedicated to the healing journey of women everywhere. 💜So many women are praised for being “strong,” but behind that strength are often stories of survival, pressure, generational wounds, and silent battles. In this powerful conversa…
Walking away is never easy… especially when you’ve invested time, love, and pieces of yourself. But not every relationship is meant to last forever some are meant to teach, stretch, and reveal what needs healing within you.In this episode of Healing Reflections, we’re talking about the hard truth: …
In this episode of Healing Reflection, we’re unpacking the weight of social pressure and parental expectations how they shape our decisions, identity, and emotional well-being, often without us even realizing it.From feeling the need to meet unrealistic standards to navigating expectations placed o…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به TheRealMichaeliaa است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.