درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
23 minutes
مصاحبه های مهمان
انگلیسی
استرالیا
11 قسمت
از سال 27 مارس 2025
episodic

آخرین اپیزود 🔗

In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne. Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her fre…

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اپیزود قبلی

In this episode I’m joined by a treasured Journal Community member, Wendy Smith, who brings warmth, wisdom, and a deep love for writing to our journalling session. Wendy shares how journalling with a structured framework has allowed her to creatively problem-solve and imagine new ways of being and …
In this thought-provoking episode, I chat with the wonderful Gray Tham. Gray is the founder of Simply Gray Photography. She is creative, warm and passionate about about helping women see themselves in a new light. Our conversation uncovers gems, from personal reflections, unexpected insights, to a …
In this episode, I journal and chat with the vibrant Bonnie Crafter.  From our journal session together, Bonnie shares how she’s currently navigating a season of personal change, letting go of limiting beliefs and embracing a mindset that supports and validates how far she’s come.  She describes ho…
In this episode, I journal and chat with the insightful Karen Hollenbach.  Karen is an educator, mentor and writes for therapy. She is the founder of Think Bespoke, an educational consultancy and is a LinkedIn expert consultant. Karen likes to read, unlearn and garden.  Karen opens up about her per…
In this expansive and grounded conversation, I journal and chat with the fabulous Sheree Rubinstein.  Sheree is a wonderful mum of two, a former corporate lawyer turned entrepreneur and cofounder of One Roof, an Australia-wide leading membership and community dedicated to supporting entrepreneurial…
In this episode, I’m joined by Christie Flora, a time and energy coach at Flor and Order, for a rich and honest conversation about growth, self-awareness, and journalling.  Christie shares how she shifted from feeling scattered to grounded by noticing that perfectionism had crept in, and reframing …
In this soulful episode, I journal with the inspiring Mariam Issa - A visionary change agent, storyteller, author, and community builder. We explore journaling as a portal into clarity, healing, and transformation, how even the simple act of writing can unlock new stories, soften old ones, and offe…
In this episode, I’m joined by the ever-brilliant Irene Becker, who once swore journaling wasn’t for her. Practical, driven, and not the “woo woo” type (her words!), Irene gave guided journaling a try… and everything changed. We dive into her transformation from skeptic to journaling advocate, and …
Curious about how journaling can help you?  In this episode, we’ll explore some of the incredible benefits that come from having a regular journaling practice. Georgia shares her own journaling journey and how structured reflection has transformed the way she navigates life, helping her solve probl…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Ingrid است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.