درباره این پادکست 🔗
A simple podcast committed to removing the stigma behind mental health. Here Kavin has guests of professionals, people with personal experience and solo episodes finding a path to acceptance, self love and mental and physical health.
فرکانس به روز رسانی:
every 18 days
میانگین طول صدا:
55 minutes
انگلیسی
ایالات متحده آمریکا
42 قسمت
از سال 23 آوریل 2019
episodic
آخرین اپیزود 🔗
I'm trying the Carnivore diet which goes against everything I've believed about diet and health my whole life. I used to see videos on the Carnivore diet and I'd immediately either turn it off or just think they were idiots. Now I'm here with 10+ yrs of chronic pain, anxiety, depression having trie…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی In My Head را جستجو کن.
اپیزود قبلی 🔗
I've decided to hit pause on our podcast, social media and Patreon for 3-6 months. I said from the beginning my goal is to create a place for open discussions on mental health and that I wanted to consistently put out quality audio, video and more than anything discussions and resources. That has g…
In this episode Kavin discusses a whole host of tools to prevent and/or reduce the number of migraines you're having. Like most things, finding the source to your mental illness, migraines, chronic pain vs just treating the symptoms is always a better approach. We're lucky that we have medication a…
This is one I've wanted to do since I started the podcast. Social Media is an interesting subject to study as it's still so new to humanity. But one thing is clear that while so many great things have come from social media, a lot of negative effects have been detrimental for peoples' mental health…
I enjoyed sitting down with Chad Brown who's a practicing life coach. We talked all about men's mental health. There are so many topics within mental health and this one in particular is so important because the statistics show that men die by suicide 3 to 4 times more than women. Something is goin…
I had such a great time chatting with Alexia! She runs an awesome Instagram account called Not So Secret Diary of Anxiety. She shares education on mental health, tips when you're feeling anxious or having a panic attack, tips on anxiety prevention and much more. I've enjoyed learning from her page …
I love doing challenges that really push me out of my comfort zone. Caffeine and sugar are two of my biggest weaknesses that I crave and love and often have a hard time using them in moderation. So every year or so, I'll get off of it and I see enormous benefits. Starting Oct 15, 2020 I'm doing 30 …
What started as Sharesa messaging me on Instagram turned into inviting her to do an episode on the podcast. I'm really inspired by her strength through dealing with mental illness most of her life and then living in a marriage with mental and emotional abuse for years. We discuss how she dealt with…
My wife joined me for the first time on the podcast and we talked all about dealing with mental illness in our marriage. I shared from my perspective as the one who deals with anxiety, depression and OCD and she shared from the perspective of not having it and being married to someone who does.
We…
We're really wanting to grow the podcast and YouTube channel. In order to do that we need a bit of help from our awesome listeners. We're now on Patreon which is a monthly donation website. We've decided to go this route to avoid having our listeners listening to paid advertisements throughout the …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Kavin Lindgren است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,823,114و قسمت های195,616,120بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی In My Head را جستجو کن.
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