درباره این پادکست 🔗
During each episode, Brenda will explore the “If Only’s” stopping women from having a life they love.
What is your If Only? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful…
Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!
میزبان‌ها:
فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
43 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
80 قسمت
از سال 18 آوریل 2023
episodic
آخرین اپیزود 🔗
“If only” sounds harmless, but it can quietly become the sentence that runs your days. Brenda returns with a quick, energizing update for the If Only podcast, introducing fresh music, a new vibe, and a recommitment to the space we’ve created together.Over the summer, we’re re-releasing some of our …
جستجوی اپیزودهای گذشته
اپیزودهای قبلی If Only را جستجو کن.
اپیزود قبلی 🔗
Your calendar is full, you’re the one everyone counts on, and you’re still telling yourself you’ll “get to” your health later. That bargain feels normal until it doesn’t. I sit down with Melanie Saiedy, founder of Alevance LLC and a veteran leadership and organizational development consultant, to t…
Autopilot can look like productivity, but it feels like stuck. My guest, Linda Lamb, brings a refreshingly direct take on what finally creates change: self-awareness plus action over time. She shares what it was like to spend years doing workshops and reading personal development books, yet feeling…
A number on a scale can feel like a verdict, but Rosie Faulkner makes a sharper point: the real damage is the story we tell ourselves afterward. Rosie is a confidence curator and empowerment strategist who helps women over 40 rebuild self-esteem, identity, and personal style without tying worth to …
The fastest way to burn out in midlife is to treat your body like it’s supposed to run on deadlines and willpower forever. Brenda sits down with returning guest Cara-Michelle Nether, a midlife consistency consultant and founder of the Strength and Vitality Accelerator, to name the belief that quiet…
One moment of shame can become a life sentence if we never challenge the story it creates. My guest, Colleen Clifford, knows that firsthand. After a painful STI diagnosis at 19 and the judgment that came with it, she quietly decided she was unlovable and lived for years with self-loathing, binge dr…
If your inner voice defaults to doubt, Carol Rieg brings a radically practical alternative: treat optimism like a decision, not a personality trait. We sit down with Carol, a philanthropic strategist and longtime nonprofit leader whose career spans Capitol Hill advocacy, the Future City STEM compet…
Silence can look like humility from the outside and feel like invisibility on the inside. When a role Rachel Platt was ready for went to someone else, she discovered the hard truth: great work doesn’t speak for itself unless you give it a voice. We unpack how that moment reshaped her approach to ca…
What if years of detours could have been avoided by trusting your inner voice sooner? Sitting across from Nicole Renee—founder of Tidy Bee, certified Scrum Master, and pillar of encouragement—we unpack how faith, focus, and people-first systems help you rebuild after career shocks, lead your family…
Ever been told you’re not ready or not the “right fit”? Meet Yvette Campbell, a meeting broker and hospitality leader who turned early doubt into a career built on creativity, precision, and care. We trace her path from a restaurant host stand to banquets, weddings, sales leadership, and global ven…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brenda McGregor است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,823,506و قسمت های195,657,368بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی If Only را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
