درباره این پادکست 🔗
A podcast about living with Complex Post-Traumatic Stress Disorder, and what I am doing to heal and get better. This podcast is for anyone who has C-PTSD, thinks they might have it, or has a loved one with this diagnosis.
میزبانها:
فرکانس به روز رسانی:
every 24 days
میانگین طول صدا:
43 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
89 قسمت
از سال 3 اوت 2023
episodic
محتوای صریح
آخرین اپیزود 🔗
Season 4 Is Almost HereIn this trailer, I'm announcing Season 4 of Hello Trauma Brain, premiering October 22, 2026. This season, I'm digging into toxic shame, shame that was never mine to carry in the first place, and I'm giving it back to the people it actually belongs to: my abusers.What's Coming…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Hello Trauma Brain را جستجو کن.
اپیزود قبلی 🔗
⚠️ Content warning: This episode touches on place-based trauma triggers, institutional gaslighting, references to a dangerous situation (no specific details), financial abuse, and OCD/rumination. Please take care of yourself while listening.
In this episode, I get real about what happened during my…
Episode Overview
This bonus episode is a quick update from me: I was recently a guest on The Chaos to Connection Podcast with Diane Sorensen, where we talked about C-PTSD, estrangement, boundaries, and inner child reparenting. I'm sharing a few reflections on what came up for me after listening bac…
⚠️ Content Warning: This episode mentions trauma and references to suicidal ideation. Please take care of yourself.
Heads up: some audio distortion + no YouTube this time (copyright claim). Full video on Spotify. 💛
Have you seen K-Pop Demon Hunters? This award-winning animated film is stunning, b…
In this episode, I sit down with Dr. Michael J. Greenberg, licensed clinical psychologist and the director of OCD Associates, to talk about something I've lived with since childhood but only recently learned has a name: rumination OCD. For a long time, I thought rumination was something that happen…
April is Sexual Assault Awareness Month, and in this episode I share my personal experiences as a survivor of sexual abuse and emotional incest. For a long time, I didn't have names for what happened to me. I just knew something felt wrong.
Chapters
00:00 Sexual Abuse Awareness Month
05:20 Trauma…
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I'm using to heal, recover, and grow.
🎙️ In this episode, Sara Avery, executive director of the Learned Distress Removal Process, j…
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I'm using to heal, recover, and grow.
🎙️ In this episode,
Dr. Sherrie Campbell shares her personal experience of recognizing emo…
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I'm using to heal, recover, and grow.
🎙️ In this episode, I explore why current events hit differently when you have C-PTSD, and w…
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I’m using to heal, recover, and grow.
🎙️ In this episode, I reflect on my healing journey from complex trauma over the past year. I…
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موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,824,637و قسمت های195,774,864بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Hello Trauma Brain را جستجو کن.
مدعی این پادکست شوید
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