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Hello beautiful soul! Thank you for coming back for another ep. If you are new here, WELCOME. Today we are diving into why healing your triggers are the key to you living your dream life.  We dive into how empowering it is to realise that you get to take full responsibility for your healing…
Hey My loves, Today we are talking all things body love, body image, food freedom and intuitive eating. In this episode I dive into my story, how body image issues can present, how body image and food are so related, and how to begin a health journey that comes from a deeply nourishing space. If…

#28. Building Self Trust

Thank you for being here for another episode. We have a power 30 minutes of unpacking where self trust issues come from, how they play out and 5 ways to begin to re-build it.  If you love this episode please share it on your story or with a friend. You never know who will benefit from it.&nbs…
Hello my loves! Today we are chatting on connecting to your feminine power.  I go through 5 key signs I really see women rushing into burn out, stuckness and finding themselves unfulfilled.  We chat through what it really means to be a feminine Woman and how to identify if you are play…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Alexandrea Jay است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.