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Hello my loves! Today we are chatting on connecting to your feminine power.  I go through 5 key signs I really see women rushing into burn out, stuckness and finding themselves unfulfilled.  We chat through what it really means to be a feminine Woman and how to identify if you are play…
Hi my loves,  I felt like I HAD TO get this message out to you before you go and party into your new year.  I hope you have the best New Year in the world and I can't wait to see you on the other side. All my love,  Alex
Hey My loves, Today we are talking all things body love, body image, food freedom and intuitive eating. In this episode I dive into my story, how body image issues can present, how body image and food are so related, and how to begin a health journey that comes from a deeply nourishing space. If…
Hello beautiful soul! Thank you for coming back for another ep. If you are new here, WELCOME. Today we are diving into why healing your triggers are the key to you living your dream life.  We dive into how empowering it is to realise that you get to take full responsibility for your healing…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Alexandrea Jay است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.