Listen Score
LS 26
Global Rank
TOP 10%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 11 days
میانگین طول صدا:
49 minutes
انگلیسی
ایالات متحده آمریکا
20 قسمت
از سال 27 فوریه 2024
episodic

آخرین اپیزود 🔗

Winter Wellness

· رونوشت
In the final episode of season 1, host Karianne Jean discusses factors that contribute to sick bugs in the winter and how to help support the immune system to be more robust even in the cooler temperatures. Make sure to subscribe where ever you listen to podcasts so you are the first to know when …

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Grounding Elevation را جستجو کن.

اپیزود قبلی

PART 2: On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of he…
On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen ye…
In this episode, host Karianne Jean talks about a perspective change she recently felt regarding setting & holding boundaries for herself & those around her. She expands on how those perspective shifts have influenced her experience with changing dynamics in friendships & other relation…

Pregnancy

· رونوشت
In this episode, host Karianne Jean discusses her experiences of pregnancy, the differences between her first and second, tips & tricks & the lessons her experiences have taught her along the way. instagram.com/groundingelevation Trimester 1 Queasiness Remedies: Nausea Sweets: https://a…

Anxiety

· رونوشت
Anxiety is running WILD especially given this is ELECTION WEEK in the United States. Collective anxiety levels are HIGH right now & we are all feeling it, especially empaths. In this episode, host Karianne Jean talks about her experience with Anxiety & tactics that have worked for her at v…
In the first episode entitled VEGAN, Karianne Jean talks about her reasoning (the why) for going VEGAN. In this episode, Karianne goes over the HOW & she offers up tips and tricks to incorporating more plant based foods into your own lifestyle. -Tips to incorporating more plant based foods -T…

Info Overload

Information Overload We ingest more info in 1 minute scrolling social media than our great great grandparents did in their entire lifetime. What are the implications of this info overload & how can we mitigate the effects?
Love Thy Neighbor A common phrase/verse examined from a different perspective

Vegan

Vegan What it is, What it isnt, Why it's a great choice for many, Other ways to obtain similar health & mindful benefits and the challenge of not falling into the group think.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Karianne Jean است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.