درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 4 days
میانگین طول صدا:
6 minutes
انگلیسی
ایالات متحده آمریکا
3 قسمت
از سال 17 سپتامبر 2024
episodic

آخرین اپیزود 🔗

Ever had that incredible feeling of being "in the zone"? What if you could access that state at will? Imagine how much more productive, focused, and accomplished you’d be. In this episode, we reveal how you can make that happen through the power of Flow. If you're aiming to consistently…

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Ground Zero: An Intro to Peak Performance را جستجو کن.

اپیزود قبلی

In this episode, we explore how neuroplasticity can be your key to overcoming common obstacles faced by high performers. Learn how the brain's ability to rewire itself can help you manage stress, overcome fear, overcome anxiety, improve focus, and build lasting, high-performance habits. From managi…
In this episode, we dive into the concept of peak performance—what it really means, where the term comes from, and why it’s crucial to living at our best. We explore how biologically, we’re designed for greatness but often fall short because we’re not taught to manage our mind, body, and emotions—e…
شما تمام اپیزودهای این پادکست را دیده‌اید
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Tina Bonner است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.