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In this short episode of the GUTS podcast, I cover the topic of boundaries with a focus on:
- Setting clear boundaries with yourself
- The effects of poor boundaries, including erosion of a caregiver's mental, physical, emotional, and spiritual life
- Overwhelm
- How programs like The Let Them Theory can be helpful, but easily misconstrued as a hard-core philosophy
- Being the proverbial "last man standing," knowing if you don't help your loved one — nobody will
- The power of acceptance in sucky situations
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ABOUT JOEY
Joey is a certified Teacher of Presence Life Coach, having studied with Eckhart Tolle at The School of Awakening. He has also studied, and practices, Native American spirituality, Buddhism, and the teachings of Ram Dass. Joey has been practicing mindfulness and meditation for many years, and is a long-time student on the subjects of self-care, neuroplasticity, trauma, psychology, spirituality, goals, and relationships.
LEARN MORE
Learn more about Joey, his life coaching practice, or book a complimentary discovery call by visiting his website.
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Welcome to GUTS Season 2, Episode 2.
In this episode I’m talking with Josh Taylor, Brand Director at SIXINCH USA, an experiential furniture brand.
TOPICS WE'LL DISCUSS INCLUDE:
Who sixinch is
What it's like to work with some of the world's top designers
The sixinch creative process…
In this episode of GUTS I’m talking with Trevor Lee, author of 12 Business Lessons from Running an Ultra Marathon.
TOPICS WE'LL DISCUSS INCLUDE:
How running can pertain to business
The importance of preparation
How to set a Big, Hairy, Audacious Goal (BHAG)
How to prepare, plan and practice i…
Welcome to the second season of GUTS!In episode 1, we'll be tackling Being in the Moment & Diminishing Anxiety.WORKSHOP OVERVIEW:What if we approached our anxious thoughts differently? Join me for a thought-provoking conversation that focuses on improving mental health by digging into the …
In this episode of GUTS, we'll be diving into brewing a better blog with my efficiency-boosting, stress-reducing blogging process.The process includes six steps to writing blog posts and developing relationships, and this process can also be used for the creation of podcasts and video …The six…
In this episode of GUTS, I’m talking with Kyle Wege, owner of Crimson Sun Studios, which is a company that specializes in photography, motion and time lapse.
That said, what Kyle does for a living is only a small part of what we’ll be talking about today …
Here’s a breakdown of the topics we’ll be …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Joey Donovan Guido است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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