Full Spirals

✓

ادعا کنید

Send us Fan Mail A very short episode honoring the two feminist icons we've lost--within weeks of eachother--with a poem by Becky Hemsley titled: Talking to the Wild. Support the show Help Support Full Spirals and give the Arts a Voice! Buy me a coffee HERE Join the community of "Spinner…

Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.   Seasons of Joy was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisd…

Send us Fan Mail Join Stacy as she welcomes psychotherapist, writer, and Psychology Today columnist Tonya Lester to discuss her new book, Push Back: Live, Love, and Work with Others Without Losing Yourself. In this conversation, they explore: Why women are often taught to prioritize harmony over h…

Send us Fan Mail A progress report from the 1000 cranes project turns into a meditation on imperfection, introversion, grief, aging, and the quiet power of small gestures. The meaning of 1000 paper cranes Support the show Help Support Full Spirals and give the Arts a Voice! Buy me a coffee HERE Jo…

Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  Seasons of Joy was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdo…

Send us Fan Mail What happens when strangers become family—even just for a moment? In this episode of Full Spirals, we explore the magic of connection and a chance airplane encounter that became a lesson in empathy, tenderness, and shared humanity. Listen in and be reminded: we belong to each other…

Send us Fan Mail In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and hope, she shares a powerful story touching on childhood abuse, healing, and the enduring strength found in “mom stuff.” …

Send us Fan Mail Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing or self-correcting, she chooses to pay attention—marking the year by folding one thousand paper cranes. A quiet meditatio…

Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.   The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom--…