درباره این پادکست 🔗
A podcast about health, science, nutrition, aging, and fitness.
میزبان‌ها:
فرکانس به روز رسانی:
every 38 days
میانگین طول صدا:
89 minutes
مصاحبه های مهمان
اسپانسر دارد
پادکست ویدیویی
انگلیسی
ایالات متحده آمریکا
115 قسمت
از سال 22 ژوئیه 2014
episodic
در این پادکست 🔗
AUDIENCE OF THIS PODCAST 🔗
~55.44% of listeners are from United States.
🇺🇸
US
55.44%
🇨🇦
CA
8.66%
🇬🇧
GB
6.24%
🇦🇺
AU
5.23%
🇩🇪
DE
2.40%
🇫🇷
FR
1.41%
🇮🇳
IN
1.27%
🇳🇱
NL
1.20%
🇸🇪
SE
1.18%
🇵🇱
PL
0.81%
🇳🇿
NZ
0.78%
🇮🇪
IE
0.73%
🇪🇸
ES
0.68%
🇸🇬
SG
0.62%
🇨🇭
CH
0.55%
🇿🇦
ZA
0.53%
🇳🇴
NO
0.53%
🇮🇹
IT
0.50%
🇫🇮
FI
0.50%
🇧🇷
BR
0.49%
🇭🇰
HK
0.45%
🇦🇹
AT
0.41%
🇯🇵
JP
0.41%
🇩🇰
DK
0.40%
🇨🇿
CZ
0.39%
🇧🇪
BE
0.38%
🇵🇹
PT
0.38%
🇷🇴
RO
0.36%
🇵🇭
PH
0.35%
🇹🇭
TH
0.34%
🇲🇽
MX
0.32%
🇮🇱
IL
0.30%
🇷🇺
RU
0.26%
🇬🇷
GR
0.25%
🇧🇬
BG
0.24%
🇸🇰
SK
0.23%
🇰🇷
KR
0.21%
🇹🇼
TW
0.20%
🇦🇪
AE
0.20%
🇸🇮
SI
0.18%
🇭🇷
HR
0.18%
🇲🇾
MY
0.18%
🇮🇩
ID
0.18%
🇱🇹
LT
0.17%
🇺🇦
UA
0.16%
🇹🇷
TR
0.15%
🇦🇷
AR
0.14%
🇷🇸
RS
0.14%
🇸🇦
SA
0.13%
🇭🇺
HU
0.13%
🇪🇪
EE
0.12%
🇨🇴
CO
0.11%
🇻🇳
VN
0.11%
Others
2.09%
* Data source: directly measured on Listen Notes. بلادرنگ
آخرین اپیزود 🔗
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
One cup of blueberries a day can improve vascular function, support the aging brain, and tighten glucose control in ways that go far beyond antioxidant activity. In this ep…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی FoundMyFitness را جستجو کن.
اپیزود قبلی 🔗
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Five minutes of daily meditation can measurably lower a marker of inflammation and alter pathways in the gut microbiome. In this episode, Dr. Richard Davidson explains how …
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
The next 10 years may add decades to human lifespan by compressing the time it takes to understand, treat, and prevent disease. In this episode, Dr. Derya Unutmaz explains …
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the first place. In this episode, Dr. Steve Horvath …
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Range of motion is the one aspect of your physiology that doesn't have to decline with age, but neglect almost guarantees that it will. In this episode, Dr. Kelly Starrett …
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Most of us are pursuing happiness exactly the wrong way. Overuse of technology is creating a meaning deficit, rewiring our brains away from purpose. In this episode, Dr. Ar…
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Many symptoms attributed to aging are also consistent with chronic inflammatory stress and impaired NAD metabolism. Dr. Charles Brenner explains the mechanisms, the human d…
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Download my "How to Train According to the Experts" guide
One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending lifespan and pr…
Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member
Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner ou…
Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member
When testosterone runs low, libido isn't the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Rhonda Patrick, Ph.D. است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,943و قسمت های196,520,543بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی FoundMyFitness را جستجو کن.
مدعی این پادکست شوید
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