درباره این پادکست 🔗
Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006.
www.colleenpatrickgoudreau.com
www.colleenpatrickgoudreau.com
میزبان‌ها:
فرکانس به روز رسانی:
every 11 days
میانگین طول صدا:
43 minutes
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
513 قسمت
از سال 8 مارس 2006
episodic
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AUDIENCE OF THIS PODCAST 🔗
~64.19% of listeners are from United States.
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US
64.19%
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CA
27.71%
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IT
2.65%
🇬🇪
GE
1.19%
🇪🇸
ES
0.92%
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GB
0.66%
🇫🇮
FI
0.53%
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IN
0.53%
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SA
0.26%
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JP
0.26%
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BG
0.26%
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TH
0.13%
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PH
0.13%
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AU
0.13%
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0.13%
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FR
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Others
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آخرین اپیزود 🔗
There’s no shortage of advice about how to live a healthier life. From protein targets and strength training to sleep tracking, supplements, and the latest wellness “hacks,” we’re constantly being told what we should be doing, what we should be avoiding, and what we should be optimizing.
But with s…
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📖 You can also read the related article by the same title: Black Cats and Halloween: The History Behind the Superstition
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With Halloween…
In today’s episode of Food for Thought, I’m taking a break from our menopause and wellness series to share something deeply personal.
After my father’s death at age 94, I had the honor of writing and delivering his eulogy. What began as an effort to capture his life in just a few pages became an un…
In Part 3 of our series on bone and joint health, we’re exploring a piece of the musculoskeletal puzzle we haven’t fully addressed yet: hormones, particularly estrogen and what happens when its levels decline during menopause.
We’ve talked about the nutrients our bones need and the importance of st…
In today’s episode, we dive into Part 2 of our series on bone health (really musculoskeltal health), this time tackling the importance of movement and physical stimulus. In Part 1, we talked about how important nutrients such as calcium, magnesium, protein, and vitamin D are. But eating the right f…
In this catch-up episode, I’m sharing all the personal life updates, reflecting on a major 10-year travel milestone, and inviting you to my upcoming FREE live webinar with Complement called: Healthy Aging and the Menopause Transition on Tuesday, September 22nd. You can register for free, and don’t …
This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
When we think about staying healthy, we naturally focus on daily habits like a balanced diet, exercise, and stress management. But there is a critical, often overlooked window…
The concept of memento mori—remembering that we are mortal—is often viewed as morbid or macabre. But for those who embrace it, acknowledging the brevity of life isn’t about dwelling on the end; it’s about celebrating every single moment we have.
In this episode, I share a very personal journey that…
While Southern Italy is the land of sun-drenched tomatoes and olive oil, Northern Italy offers a completely different culinary landscape. Characterized by the dramatic peaks of the Dolomites, the mist of the Po Valley, and the sophisticated canals of Venice, the North is a region of rich history an…
This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
Our culinary tour of Italy continues in Tuscany, a region whose cypress-lined landscapes and medieval hill towns define the quintessential Italian dream. This episode focuses …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Colleen Patrick-Goudreau است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,829,851و قسمت های196,555,812بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Food for Thought with Colleen Patrick-Goudreau را جستجو کن.
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