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فرکانس به روز رسانی:
weekly
میانگین طول صدا:
25 minutes
انگلیسی
ایالات متحده آمریکا
107 قسمت
از سال 29 اوت 2024
episodic

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Hi friends! Today's episode is all about reminding you to get some self care in this fall! From taking care of your actual health to pampering yourself, fall is a common time to lose sight of your self care habits but one of the best times to invest in them! In this episode I share a few ideas on h…

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Hi friends! I recently started listening toThe Artist's Way by Julia Cameron and it inspired this episode. I've recently been feeling a bit creatively stuck and I feel like many people I know have been too. What I heard in the book inspired some great mindset shifts for me internally about creativi…
Hi friends! This episode is absolutely no hate or shade at creators that make this kind of "cheat code" content -> sometimes myself included LOL. But a video I saw recently really opened my mind to the idea that we all internally feel so behind these days because of our constant comparison to ot…
Hi friends! Today's episode is my personal fall reset of things that I have been doing/hope to do as the seasons change so I can start this next chapter off on a great foot! I can feel the fall vibes starting in my SOUL and I LOVE the motivational feelings it brings! From new phone rules, to gettin…
Hi friends! As you may know I love all things happy, positive, and joyful... but sometimes life happens and you feel like shit. I've been on a journey of learning how to process those negative feeling in ways other than avoiding/suppressing them, so I thought I'd come on here as your neighborhood o…
Hi friends! This past weekend I got to direct my first ever short film! If you remember, back in November I won a $10k local film grant to produce a short film that I wrote through an organization called 'Ohina. We started pre-production in January and for the last nearly 8 months Shop Local has be…
Hi friends! Today's episode is silly and short, but I hope you like it! I always find myself saying "you're better than everybody else" when I hear/see people doing things that are just so perfect/desirable- so I thought I'd make a funny little episode telling you guys some if those traits/qualitie…
Hi friends! Happy 100th episode!! If you've been a listener THANK YOU SO MUCH I LOVE YOU. Anyway, when thinking about what to record for my 100th episode the idea of "what I would tell myself if I were to start this journey over" popped into my head, THEN an even more beautiful realization hit- I w…
Hi friends! Today's episode is all about detachment! I saw a quote that "attachment is the root to suffering" and while "suffering" is a little bit of a harsh way to put it (lol) I lowkey agree! When you're attached to things and they don't go your way, or as expected, or just change in general it …
Hi friends! Today's episode is all about what is called the "destination addiction" and how it makes us rush through our own lives. I came up with 6 tips that I am currently/want to use to make sure WE don't fall victim to that. Life is beautiful! Ambition is incredible! But when your ambition over…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Katelyn Chong است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.