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Ever have days where you go from being Dr. Jekyll to Mr. Hyde? Like you’re two different people? One minute you’re fine, and the next you’re angry, sad, depressed or downright monstrous!! How do you endure the rollercoaster? How do you cope with feeling like you’re trapped by a ‘serum’ or beast/ m…
No matter what you do, whatever movement you’re trying to create, work you’re trying to do, you’re always going to have haters. Courtney shares an experience of a negative book review and what it taught her.
The podcast episode features a conversation between Courtney and Jennifer, exploring topics related to Thai yoga, natural wellness, and the ocean of consciousness. They delve into the connection between physiology and consciousness, the journey to stillness, and the impact of stress on the body. Pr…
Have you ever woken up to dense fog? Do you freak out when you have to get out and drive in it? Do you complain about it wishing the sun would shine again? Courtney shares a recent experience of encountering dense fog and how it impacted her day.
Have you ever had a panic attack? If you have or know someone that has them, you know they’re scary and feel terrible. But what if there’s a hidden lesson? Could something good actually come from one? Courtney shares a recent experience and what she learned from it.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Courtney Hancock است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.