feather & foundation

✓

ادعا کنید

What a great word, that we really don't talk enough about or even mention it- but boy do we see it and feel it!  The energy force around someone that you feel, the way they seem to bounce through their day.  It can also be quietly refined and be just as powerful.  As I shared, this W…

As months come to an end, and seasons change- we sense the rhythm of timing.  Ever have those moments of perfect timing- meeting someone unexpectedly, or the perfect opportunity comes at the perfect moment?  We marvel at those God winks.  Often when we are busy or feeling overwhelmed…

This episode was inspired by the shifts I've made lately in a health wellness journey.  Being new to this - I'm amazed at the little shifts that truly are making a big different.  When we look back on our lives, we can see the shifts that have occurred - some for the good, some not.  …

This heartwarming episode is packed with nostalgia on all the places we can experience home and the people that shape our life.  We can experience home in many places, as well as with people we might have just met- that we feel instantly at home with them.  Home can be a place that speaks to our so…

While I don't struggle with asking now in my life, I share a time when I did and the lessons and tips I learned.  When we ask- we can learn a lot- by the response- but also about ourselves in the willingness to be uncomfortable, or scare, we can celebrate the courage of the ask.  We can only contro…

Emotions!  Just reading that- a flood of feelings can come to mind.  There are many- there's a little guess in this podcast on how many are recognized as universal emotions.  Ever have the experience of the wheel of emotions- how you can be happy and joyful and in a second mad or sad?  We are wonde…

Bliss can conjure up a spa day of relaxation, or the take your breath away moments or events that we experience in life.  I believe bliss is dancing around us, but the world is so loud and noisy, and we are busy and distracted and we miss it.  What if we walked around with an expectancy to see it a…

We welcome Heidi Ann to our podcast to discuss a tough topic- that of sibling abuse (physical & emotional).  As I read her book, My Sister's Secret Keeper my heart broke on hearing her story and family dynamics.  Yet in the unthinkable, in the hard- she shares how her faith carried her through.…

The magic of wonder- when we pause to appreciate and recognize the moment.  Our days get filled with so many things that demand our attention so when a holy moment of wonder appears- it truly is magical.  Often we can "wonder" about others in what were they thinking or doing- often in frustration o…