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LS 33
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TOP 5%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
53 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
247 قسمت
از سال 21 مه 2020
episodic

آخرین اپیزود 🔗

Why I Stopped Running

What are you running towards? What are you running from? Stop shrinking, stop chasing, stop convincing, stop apologizing, and stop trying to become someone that you aren't for someone else's benefit. Look in the mirror and meet the woman you've been running away from your whole life, and tell he…

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Stop Running

If you've listened to this podcast for a while, you know I never prescribe running as the answer to weight loss, but today I'm talking about a different kind of running. What are you running from? What are you running towards? I ran towards achievements when my parents didn't pay enough at…
What is hormone replacement therapy, really, and why are women afraid to try it? It's not about adding things in, it's about optimizing the hormone levels that have decreased as you age. HRT is replenishing what you naturally have in your body using bioidentical hormones. A car can't run without…
What happens when women start comparing themselves to images of women that don't actually exist? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down the dangers of AI-Generated wellness inspiration online. In the age of AI, who do you trust? Jodi wants women to know…
In this episode of Fearlessly Authentic, Jodi is breaking down everything women need to know about staying hot and healthy later in life. Have you noticed the food and workouts that worked for you in your 20s and 30s aren't working for you now? You can't outrun the fork, and not all calories are …
Whether it be leaving an unhealthy relationship, changing careers, or moving to a new city, Jodi wants you to have the confidence to trust your gut and make a change in your life. What are you afraid to let go of? What's really holding you back? What would you do if fear wasn't stopping you? Ever…
Jodi has dated in her 20s, in her 40s, and is now dating in her 60s. She says this time around, things are very different. Join Jodi and Bela as they discuss all things dating, from success stories on the apps, red flags, tips on whether to meet up or video chat first, what photos to choose for y…
This week, join Jodi as she breaks down all things fragrance! On a date, Jodi was asked what scent she looks for in a man. This got her thinking: how important is scent in dating, and how do you make sure you're smelling your best? It's more scientific than you might think. Whether or not a scent…
Dating right now feels a bit hopeless...with slow response times, dating app fails, and getting rejected by people you didn't even like that much in the first place. It's enough to make you want to give up altogether. In today's episode of Fearlessly Authentic, join Jodi as she takes you through …
Should you go on a GLP? Should you cut out carbs? Is dairy good for you? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down all the do's and don'ts of getting and staying fit. There's a lot of false information out there leading middle-aged women astray on their journe…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jodi Harrison Bauer است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.