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every 22 days
میانگین طول صدا:
94 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
92 قسمت
از سال 20 آوریل 2023
episodic

آخرین اپیزود 🔗

Three friends decided to jump into the ultra running world, and take on the challenge of the Ridge To Rails 50k (by Tanawha Adventures). Three different reasons for registering, three different training 'plans', and three different stories of what happened out on the trails at Ridge To Rails...all …

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Drew Antonisse is so much more than this title. Yes, he won Hellbender...many races actually, and I wanted to hear all about it, BUT getting to know him and his journey was the highlight. I was really in awe of Drew's love for the outdoors and his love for people. He has immersed himself in the …
What a fun time I had getting to know Devon Brodmyer! A bright young man, just tapping in to the ultra realm, and already finding so much success. A big take away for me through our conversation was the importance of surrounding yourself with those that will encourage you, motivate you, and see mor…
Brandon Thrower and I sat down via FaceTime to talk about the Ridge to Rails races coming up on June 6th. There is a 50k, Half Marathon and 10k. As of the recording, there were still some spots available, so sign up quickly! Brandon and I had recorded a podcast about this race a few years ago, but…
I had the pleasure of speaking with Dr. Alan Needle not only about his running adventures, but the research he is conducting at races put on by Tanawha Adventures and Dirty Wolf. Alan and his team are conducting a survey-based research study that is aiming to better understand what changes risks of…
Brandon Thrower sat down with me via FaceTime to talk through the newly revealed Hellbender course for 2026. Hurricane Helene did a number on our trails here in Western NC, and so many of the trails used in the original Hellbender course are still being repaired or redirected. So this year's course…
This podcast is a wee bit different this time. I was recently asked to join Sullivan Brady on the stage at Youth Culture at Brookstone Church. Sullivan had been teaching through a series called RUN, and for the final night he wanted the students to hear from a crazy ultra runner (me) that truly kn…
Michael Ferguson is a senior in high school, and was already committed to Furman University before his senior year even began. Already, as a senior, he is the state champion in 5A Cross Country, the 1600 indoor track state champion and the 3200 indoor track state champion. Pretty incredible accompl…
In this episode, I sat down via FaceTime with Brandon Thrower to talk about Tanawha Adventure's new race...the Catawba Falls 15K! You can hear Brandon's love for Catawba Falls as he describes every detail of the course from start to finish. If you are running this race or considering running it …
Two FKTs (fastest known time) from two different people, on two different routes, for different 'whys', but with the support of one another they accomplished great things. Teresa Bowser came up with her own 100+ miler called Project Untamed, and now the holds the FKT. When you come up with your own…
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