درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
monthly
میانگین طول صدا:
19 minutes
انگلیسی
ایالات متحده آمریکا
25 قسمت
از سال 21 مارس 2023
episodic

آخرین اپیزود 🔗

They say it's lonely at the top, but really, it's just the feeling of what happened to you on your way there. The question now is; How do you separate illusion from what's real?

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Express it! را جستجو کن.

اپیزود قبلی

On this first episode of the year, Zikora brings back some notable stories from last year, and shares how it can affect you this year.

Being Over friendships

No music, no special edits, just raw vulnerable moments, wrapped with wise words from Zikora, and Oluchi. #friendships #nogodopassyourself
You saw what we did there, didn't ya? we just had to add the extra "u's" to make it stick. After all, what's a show without a little drama? But on a serious level though, don't let that feeling bog you down, be the bigger one and don't be a snob about life's positives. Focus on them. That's really …

We're back!!

From New goals, mindset shifts , to months of silence 🤐 oops! But hey, Zikora's back now with an updated version. The tea? stacked! But first, let's start with a boarding school story 😉

We're back!!

From New goals, new mindsets to months of silence. 🤐 oops! But hey, Zikora's back now, and with an updated version. The gist? it's stacked. but let's start with a boarding school story first. 🤤

New goals, mindset shift.

This year, we “no gree for anybody! “

2023 wrapped

Thankful heart, candid confessions.
Tonight’s episode is a reflection of life’s hope, happiness and all that’s not really what it seems at first. Most importantly, it’s a “you’ve got this” special.
Influenced by the her experience today at the Electricity office, Zikora kicks off the episode with tips on hygiene and journeys on to “Attractions”.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Express It! است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.