درباره این پادکست 🔗
Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
47 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
48 قسمت
از سال 3 آوریل 2024
episodic
آخرین اپیزود 🔗
In this episode of Equilibrium Echoes, host Alyssa Decker sits down with master intuitive and rewilder Kristin Quattlebaum for a soul-stirring conversation about what it really takes to come home to yourself. Together, they unpack the messy, beautiful journey of shedding the expectations of others …
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Equilibrium Echoes را جستجو کن.
اپیزود قبلی 🔗
In this episode of Equilibrium Echoes, host Alyssa Decker sits down with emotional resilience coach Fleur Sclarandis for a powerful, heart-opening conversation about what it really means to be emotionally resilient. Together, they unpack the myths (spoiler: it's not about being stoic or emoti…
In this heartfelt conversation, Alyssa Decker and Shaté Hayes dive into the emotional and practical realities of workplace transitions and career changes. Together, they unpack the stories we tell ourselves about our professional identities—and how those stories can either keep us stuck or set us f…
In this episode, Alyssa sits down with Kate Kripke, licensed clinical social worker and expert in maternal mental health, for a powerful and grounded conversation about something so many moms quietly worry about:
“Am I passing my anxiety on to my kids?”
Together, they unpack the invisible ways anxi…
In this episode, Alyssa dives into the messy middle of apologies—why we overdo them, when they’re not really helping, and how old conditioning can make us think saying "sorry" is the same as being kind. (Spoiler: it’s not.)
She unpacks how manipulative or performative apologies can actual…
In this episode, Alyssa Decker breaks down what it really takes to stay calm when everything feels like it’s on fire—inside and out. She explores the connection between emotional regulation and conflict, shedding light on how our nervous system reacts under stress and how to identify our personal c…
If you’ve ever felt trapped in a high-conflict relationship, you’re not imagining it — and you’re not alone. In this episode, I’m breaking down the emotional reactivity loop that keeps you stuck, plus four common communication traps that can pull you in deeper: defensiveness, blame-shifting, guilt …
In this conversation, Alyssa Decker discusses the complexities of high conflict relationships, focusing on the emotional dynamics and communication traps that often arise. She emphasizes the importance of understanding these dynamics to reclaim personal power and establish healthy boundaries. The s…
In this conversation, Alyssa Decker discusses the importance of setting boundaries in personal and professional relationships. She emphasizes the need to overcome fear and guilt associated with boundary setting, framing boundaries as essential filters for healthy relationships. The discussion inclu…
In this conversation - an excerpt from the Speak Your Truth Challenge, Alyssa Decker, a relationship conflict coach, shares her insights on overcoming the fear of speaking up in relationships. She emphasizes the importance of recognizing one's own efforts in improving relationships and the nec…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Alyssa Decker است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,823,928و قسمت های195,683,373بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Equilibrium Echoes را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
