درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
10 minutes
انگلیسی
ایالات متحده آمریکا
19 قسمت
از سال 17 ژوئن 2026
episodic

آخرین اپیزود 🔗

The breath clears the noise. Then the silence gets to work. This week on The Electronic Breathwork Movement: “Silence Speaks” — conscious connected breathing followed by complete stillness, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every wee…

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اپیزود قبلی

This week on The Electronic Breathwork Movement: "Stairway to Presence" — ladder breathing, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. Every week, new terrain. 📍 Recorded at Long Bay Foreshore, Cammeray, NSW, Australia. Ladder breat…
Not every day calls for intensity. Some days call for tenderness. This week on The Electronic Breathwork Movement: "Tender Surrender" — 3 rounds of slow, gentle conscious connected mouth breathing, each followed by an exhale breath hold, layered with an original soundscape. Brad guides th…
Feel the weight. Then let it go. Round by round, lighter. This week on The Electronic Breathwork Movement: "Lightness Through Gravity" — 5 rounds of a two-stage mouth breathing practice, each followed by a breath hold, layered with an original soundscape. Brad guides the breath. Cello com…
Activate. Ride it. Let it settle. Repeat. This week on The Electronic Breathwork Movement: "Wave Rider" — 3 rounds of conscious connected mouth breathing flowing into slow 4:8 nasal breathing, layered with an original soundscape. Brad guides the breath. Cello composes and produces the mus…
You asked for more. Here's your double shot. This week on The Electronic Breathwork Movement: "Double Shot Espresso" — 60 conscious connected mouth breaths, a 1-minute hold, and 3 slow recovery breaths to bring you back. Layered with an original soundscape. Brad guides the breath. Cello c…
Five in. Five hold. Five out. Five hold. Ten rounds. Done. This week on The Electronic Breathwork Movement: "The 5 Box" — 10 rounds of nasal-only box breathing on a steady 5-count rhythm, layered with an original soundscape. Brad guides the breath. Cello composes and produces the music. E…
Not too fast. Not too slow. Just enough to wake everything up gently. This week on The Electronic Breathwork Movement: "Morning Mellow" — a 12-minute light activating mouth breathing practice across 4 rounds, each followed by a 60-second breath hold, layered with an original soundscape. B…
Not sleep. Better than sleep. Ten minutes to fully recharge. This week on The Electronic Breathwork Movement: "Yoga Nidra — Rest to Recharge" — a 10-minute Non-Sleep Deep Rest (NSDR) guided meditation, layered with an original soundscape. Brad guides the practice. Cello composes and produ…
Three rounds. Three levels. One direction: through. This week on The Electronic Breathwork Movement: "Transcend the Day" — a 9-minute activating mouth breathing practice across 3 escalating rounds, each followed by a 1-minute exhale breath hold, layered with an original soundscape. Brad g…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به EBM است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.